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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Penny Roach's Blog Posts Tagged 'retinol' (1)

SEE What These Foods Can Do For You!

When I was growing up, most people I knew must have had pretty good vision.  I say that because contact lenses weren’t the norm like they are today.  If a person couldn’t see well, that person wore glasses.  And most of the people I knew didn’t.

Sure, my grandparents wore glasses, as did the lady at the front desk of our library, and probably a couple of…

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Added by Penny Roach on February 8, 2013 at 11:10am — No Comments

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