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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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All Blog Posts Tagged 'ritual' (2)

Sleep? Who Needs It?... And What Day is it Again??

Pregnancy is not kind on the sleep cycle. Neither is a two year old child. So the combination of being pregnant and having a toddler has translated into my averaging about 4.5 hours of sleep a night, as of late.  I’ve heard lots of conventional wisdom about establishing an evening routine as a family, so that everyone can get some much needed rest.…

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Added by Dvora Koelling on October 4, 2012 at 7:53pm — No Comments

Celebrating the Holidays Alone

By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.

Are you alone and wondering how you'll be celebrating the holidays this year? Whether you're divorced or widowed, a single parent or the spouse of a deployed serviceperson, it most likely seemed easier when you had a partner to share in the planning. But now that you'll be the one creating the holiday mood, take advantage of the freedom you have to develop customs that are just right for you. …



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Added by Sandwiched Boomers on December 4, 2011 at 1:43am — No Comments

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