** The mayor of Toronto is a walking Saturday Night Live skit.
Added by Jennifer Marshall on November 22, 2013 at 5:33pm —
It is thrilling to know that you can take some of the mystery out of running your business by learning the numbers. There are many business owners who don't take their businesses as seriously as they should because the numbers frighten them.. There are also some business owners who do not grow their business as they could because they do not understand the numbers. No matter what your business is, blogging, construction, medical practice or selling Mary Kay, there are numbers involved.… Continue
Added by Janeane Davis on October 21, 2013 at 11:21am —
Thrilling Thursday – it is thrilling to be able to find help for your business when you need it.
Once your business plan has been completed and you are following it things will start running smoothly for your business. Then sooner, rather than later, problems will arise and you will need help. In the spirit of you don't get ready, you stay ready, prepare a list of resources to… Continue
Added by Janeane Davis on December 27, 2012 at 8:42am —
** Not realizing your sports bra is too small until halfway into your run is nothing short of sucky.
** It took me way too 'cussing' long to appreciate the awesomeness of "The Fantastic Mr.Fox."
** Kids are a zillion times better at handling stress than adults are.
** I need to start carrying around a ladle to… Continue
Added by Jennifer Marshall on March 2, 2012 at 1:38pm —
Pretty view on our descent
I know I have lamented the loss of my regular running buddy due to a foot injury many times here, and okay, okay, I won't do it again. I have also mentioned Scrappy Mama who is someone… Continue
Added by Lanae on January 20, 2012 at 7:08pm —
My latest blog project is to see how long of a You Might Be A Runner If list we can come up with. Click the link to add your idea of being a runner means.
You might be a runner if...
Added by Jill on September 4, 2011 at 10:18am —
You may have noticed from my recent ranting that I've been letting the NYC heat and humidity get to me. Whilst I still heart NY, I've not been loving what the weather has been doing to my legs or my spirits. Running has become both a challenge and a chore lately, as you may be aware if you follow … Continue
Added by Lindsay Owen on August 1, 2011 at 3:30pm —
The Central Park Conservancy Run for Central Park was my sixth qualifying race for the NYC 2012 Marathon, and one that I'd been deliberating over for most of the preceding week. This was my third 4 mile race of the year, and the second time I'd run this course. Last time had been at the NYRR 4 mile back in April, where I'd knocked 4 minutes off my previous time and exceeded all my expectations. It was a brilliant race for… Continue
Added by Lindsay Owen on July 19, 2011 at 6:30pm —
When I am quiet about my workouts and diet, it means one of two things - 1) I am just humming along, working out and eating healthy as normal, 2) I am flying under the radar because I have fallen off the wagon.
I feel ridiculous talking about my diet and exercise plan when people are losing everything they have, even their lives in tornadoes. But people all over the nation are talking about who won American Idol, Arnold Schwarzenneger's love child and baby mama (still!), and of… Continue
Added by Lanae on May 26, 2011 at 11:17pm —
Image from Infobarrel
Added by Lanae on March 20, 2011 at 10:45pm —
I know its only Tuesday, but I am having a great week. I… Continue
Added by Lanae on February 2, 2011 at 11:53am —
So of course last weekend when I was out on one of my coffee dates with my
favorite gal pal Tiff, we decided to change things up a bit. We looked
at our belly flab and said heh why don't we work out together...the
thought was briefly dismissed many… Continue
Added by Heather Jones on November 19, 2010 at 4:30am —
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Added by Lanita Moss on September 30, 2010 at 6:00am —
mso-ansi-language:EN-US;mso-fareast-language:EN-US"">I ran away from home on
Saturday. Seriously…I did. I didn’t pack a suitcase or pack a
snack…and I did eventually come home…five hours later, but I ran away nonetheless. Friday was a really bad day with the
kids. It was just really bad and I
was so tired at the end of the day, I went to bed early. Before crawling into bed, I went out to
the living room expecting to see the kids tucked safely away in their… Continue
Added by Lanita Moss on June 8, 2010 at 6:30am —
As a past track athlete, I've always told myself I would continue to run my entire life. After having my first baby I quickly figured out how important it was for me to be able to load up the babes in the jogger. More than losing the baby weight, I needed it for my sanity. And honestly, now that my "baby" is almost 3 he loves it just as much!!! Ahhhh... what a relief! Its taken some fine… Continue
Added by Mommy-momo on April 9, 2010 at 11:05am —
When the stresses of Motherhood become more then you can handle, where do you find refuge? Some might take a long bath when the husband gets home or hand the kids off and go for a run. Some might steal a moment to read the Bible to draw strength from The Almighty, while others will turn to drinking, perhaps to wash away their thoughts. I myself find it difficult to do any of these. Why, you might ask? Well, I’ll tell you why…
First of all, the most obvious choice would be drink… Continue
Added by Jenn DesAutels on October 8, 2009 at 1:36pm —
Monday is here again! Time to look back on the week and see how we've done, along with set new goals for the week ahead! I started running with Lucas last week and I'm loving it. We have some nice trails (smooth paths, really) around here and the weather has been so perfect. I also lost a pound, and I'm happy to say that I've lost all my baby weight! It's funny how your body really does change after having kids. I can say that I'm back to where I was weight wise pre-pregnancy, but I definately… Continue
Added by Samantha @ Mama Notes on June 22, 2009 at 10:22pm —
This blog post contains my first giveaway. Read on to learn what product made me excited enough to want to share it with my readers. THREE readers will win this mystery product.
I woke up this morning, itching to move. I’ve been working so hard this week and didn’t work out. I started to write that I didn’t have time to work out but that’s not really true. Anybody can squeeze in a quick workout if she really wants to. It’s just a lame excuse. Even with everything I have going on, I… Continue
Added by Joanna Dolgoff, MD on June 9, 2009 at 4:24pm —
I wanted to put together a list of basics. My must have items when it comes to running. In later posts I will go into more details, but this is just a quick list. I will be discussing how to choose the best running shoes for you, the difference between cotton clothes and dri-fit, and many more running accessories that makes your runs more enjoyable! ...CONTINUES ON MOMO-RUNNER BLOG...
Added by Mommy-momo on May 20, 2009 at 12:08pm —
Joel and I have always been an active couple. We met on the college track team. Both pole vaulters (he was amazing, by the way). Have always loved the same things. Avid runners, wakeboarders, snowboarders, surfers, anything active and outdoors really. When we decided to have a baby we had a lot of negative forecasting. Many people were telling us our lifestyle would change. That frustrated us. Always thought it doesn't have to be like that! I hated the classic... "you will see… Continue
Added by Mommy-momo on April 17, 2009 at 10:06am —