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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Lisa Codina's Blog Posts Tagged 'sandwich' (1)

Chicken Avocado and Cheddar Sammie

Who would have thought that a few simple ingredients and inspiration for my sons' dinner would end up turning into a new family favourite?

Little did I know that some defrosted chicken, the borderline overripe avocados sitting in the fruit basket, and the two lonely slices of cheddar cheese in the fridge would amount to such a tasty and satisying meal for the family.

1 tsp light mayo

1/2 tsp honey dijon mustard

1/2 mashed avocado (I doubled the amount to also…

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Added by Lisa Codina on September 11, 2012 at 8:20pm — No Comments

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