Research has shown that yoga has many benefits for us, from better sleep and immunity, to relaxation, easing migraines, and fighting food cravings. Yoga has been a big part of my parenting life (as a wonderful source of stress relief and re-balancing), so I thought it would be fitting to interview the owner of…Continue
Added by Erin Taylor on May 27, 2015 at 10:00am — No Comments
We all know about the importance of play for the emotional growth and development of children. It can enhance their imagination, increase social skills and boost self-confidence. So why don't we place more value on play for ourselves? According to a recent study by the Families and Work Institute, ½ of American women don’t have enough time to spend on themselves and the activities they enjoy.
Early on, girls tend to be collaborative, communicative and caring – you can see it…Continue
Added by Sandwiched Boomers on April 1, 2012 at 9:48pm — No Comments
Added by Jeanine Ertl on April 19, 2011 at 6:30am — No Comments