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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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Kasheia Williams's Blog Posts Tagged 'smoothie' (1)

Chocolate Banana Peanut Butter Smoothie Recipe

I'm not a breakfast person. I generally hate eggs, and usually anything I eat early in the morning disagrees with my tummy. I have found, though, that smoothies work well for me in the morning. Really anytime. Plus they are quick and convenient and give me the energy I need to get from one task to the next. I wanted to share with you my Chocolate Banana Peanut Butter Smoothie recipe made with almond milk, instead of dairy milk, which is much easier on me. At 294 calories (calculated with…

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Added by Kasheia Williams on June 18, 2012 at 9:19pm — No Comments

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