All Blog Posts Tagged 'stress' (95)

Things I've Learned This Week

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** Cancer is a giant, life-stealing asshole.

**…

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Added by Jennifer Marshall on January 10, 2014 at 5:19pm — No Comments

How To Kick Up Your Energy

Are there days when you feel like a limp dish rag and you have absolutely no energy to get through the day? Life in…

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Added by Cynthia ~ The Girlz Korner on December 3, 2013 at 3:28pm — No Comments

Navigating Life's Twists and Turns

Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.

 

Remember playing car-racing games at the arcade, trying to stay on the virtual road while going as fast as you can? In those videos, sharp curves keep switching and obstacles suddenly appear, causing you to crash and burn if your reactions aren’t fast enough.

 

It may be fun to play a game, but what about when life itself mirrors this wild ride? Whether you're actually on a…

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Added by Sandwiched Boomers on October 11, 2013 at 3:39pm — No Comments

4 Quick "Me Time" Ideas For Mom

We all know it’s really difficult for moms to find precious and much needed “Me-Time” for themselves. Is that you? Do you rarely take a few moments from your busy schedule to kick back, put your feet up, and simply exhale to help relieve the stress? Little breaks are probably an afterthought,…

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Added by Cynthia ~ The Girlz Korner on October 9, 2013 at 2:30pm — 1 Comment

The Poop and the Fan

In my house, the poop and the fan need no introduction.  They are quite familiar with each other, especially when my husband is out of town.  Because that's precisely the time that things tend to go very wrong.  And usually, it's right at bedtime -- you know, when I've had just about all the fun I can take for one…

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Added by Jennifer Marshall on October 3, 2013 at 10:31am — 1 Comment

NOW I Understand Being In A Blog Rut. Has This Happened To You?

I have been blogging since 2008 and yes, there have been periods of time when I think my words are pretty much spent.  'I've talked about this before' or 'No one's commenting so is anyone even reading my words?' or, a thought that happens more often than not, 'I re-e-e-ally want to write out this experience but if the people I'm writing about read this I would be mortified.  I don't want to hurt anyone's feelings'.  These thoughts, and some others, have held me in what I thought was a blog…

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Added by Ann Harrison on August 7, 2013 at 11:58pm — No Comments

What is Post Traumatic Stress Disorder Anyway?

You can find serenity in learning that even if you do have a problem, there is always a solution. When a person experiences a serious, traumatic event, she should be prepared to have many people tell her that she that  she will suffer from post traumatic stress syndrome.  When two of my children and I were struck by a hit and run truck driver recently my husband joined the chorus of people telling me to watch out and that I was suffering from PTSD aka post traumatic stress disorder. I am a…
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Added by Janeane Davis on July 9, 2013 at 1:40pm — No Comments

Things I've Learned This Week

** Shamrock Shakes are 600+ calories of awesomeness.

** "Quiet" is most definitely NOT a word I'd use to describe my house.

** My son has apparently given up sleep for Lent.  Lucky me.

** Sometimes when people say they don't need help, it's cause they're too overwhelmed to see that they do.

** Kids' ear…

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Added by Jennifer Marshall on March 23, 2013 at 10:26am — No Comments

Stress Coping Skills

http://socialmediabar.com/stress-coping-skills

Added by Joanie Winberg on February 26, 2013 at 3:49pm — No Comments

Things I've Learned This Week

** Living next door to construction is like having an earthquake as your neighbor.

** I don't know who's more excited when there's no homework -- the kids or me.

** Danica Patrick "pole position" jokes are plentiful when my husband's around.

** I'm not sure whether to feel flattered or offended that everybody seems to…

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Added by Jennifer Marshall on February 22, 2013 at 10:21am — No Comments

Happy Holidays, A-holes!!!

Ah, it's the holiday season -- that magical time of the year when you wanna sip hot cocoa by the fire and shove people outta the way for a deal on a flat-screened t.v.  Cause let's be real, y'all.  December tends to turn the very best of us into giant assholes.

Every year I tell myself I'm not gonna get swept up into all the hoopla of running here, there and…

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Added by Jennifer Marshall on December 13, 2012 at 11:52am — No Comments

An Attitude of Gratitude. (By Sarah Senst)

With many families still struggling and even those who are not, this is an appropriate time of year to teach an attitude of gratitude.  It may be easy for kids to focus on what they don’t have or won’t get, especially compared to those of their peers. Regardless of a families’ financial situation it is helpful  to use the holidays as a time to teach family values. Any gift, whether big or small, can come from the heart keeping the recipient in mind. So what values are important to you and…

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Added by Stacy Hladek on December 7, 2012 at 4:00pm — No Comments

De-Stress your pet this holiday

Check out this great product for your pet!  De-stress your pet this Holiday!

Added by Abby Billings on November 26, 2012 at 3:02pm — No Comments

Handling the work-family stressors

It is no surprise that women face a huge amount of stressors once they enter the workforce, but it increases even more once they take on the challenge of having a family. Balancing work and family life isn’t so simple.

It becomes an even bigger problem for women who are not working high-income positions and taking on these extra roles.

In past research, women who have worked managerial positions have stated that they felt “isolated at work, exhibited Type A behavior and…

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Added by Randi Goodman on October 27, 2012 at 1:35pm — No Comments

How To Support An Emotionally Traumatized Child

Children who have internal scars are often misunderstood.

Today was a bit of a tough day at work. I sat with a family who has weathered one of the worst storms that a person could ever imagine…childhood sexual abuse. Children, under the age of 5, traded for sex and video taped for porn. Now, a decade later, these children have to deal with their inner demons. No, they are no longer living with the people who did this to them. No, they have no contact at all with anyone from…

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Added by Stacy York on September 27, 2012 at 2:58pm — No Comments

Three Cheers for the Sandwich Generation

 

 

July is Sandwich Generation Month, a chance to pay tribute to adult children who are juggling the demands of raising kids while taking care of aging parents. The number of Americans 65 and older is projected to increase from 40 million in 2010 to over 88 million by 2050, doubling the ranks of those experiencing this stressful combination of responsibilities.

 

We expect to take care of our growing children.…

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Added by Sandwiched Boomers on July 28, 2012 at 6:43pm — No Comments

The Have to Be Everything Person

The Have To Be Everything Person

 

The Have to Be Everything Person

I woke up this morning stressed about everything that I have to…

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Added by Cynthia Tolbert-Wilson on April 14, 2012 at 6:37am — No Comments

Women and the Art of Play

 

We all know about the importance of play for the emotional growth and development of children. It can enhance their imagination, increase social skills and boost self-confidence. So why don't we place more value on play for ourselves? According to a recent study by the Families and Work Institute, ½ of American women don’t have enough time to spend on themselves and the activities they enjoy.

Early on, girls tend to be collaborative, communicative and caring – you can see it…

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Added by Sandwiched Boomers on April 1, 2012 at 9:48pm — No Comments

Springing into Spring - Time for a Fresh Start!

Spring is just around the corner!  To most of us, spring represents a time for freshness, growth and re-birth.  Flowers start to bloom, animals emerge from hibernation, and birds return to the north from their winter homes to nest, procreate, and chirp away from morning ‘til dusk.

In most parts of the country, days become longer, weather becomes milder, and many people emerge from their own winter hibernations and spend less time indoors.  The warmer weather…

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Added by Judy Belmont on March 15, 2012 at 8:58am — No Comments

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