All Blog Posts Tagged 'stress' (128)

Give Your Child the Gift of Gratitude


Scientists only recently have begun to study the benefits of gratitude.  Vitamin G, as some like to call it, plays a critical role in happiness. Focusing on the positive boosts body, mind, and spirit. It gives us energy, inspires us, and transforms us. In a nutshell, it provides life with meaning by thinking of life as…


Added by Sandi Schwartz on November 8, 2015 at 9:30pm — No Comments

Tips for Responding to Stress

This is part one of a three part series on stress and how to deal with it. This is my blog post as it appeared as a guest post on One2One Network on November 3, 2015.  I find this to be   extremely relevant as the  holiday season is upon us.…


Added by Heather Kiser on November 4, 2015 at 7:36pm — No Comments

Students say that family comes first

I said a lot of dumb things when I was in my 20s. As I am now older and (presumably) wiser, I take comfort in the fact that everyone says dumb things in their 20s. In your 20s you suffer from an optimistic idealistic attitude about...well, everything.

As I have gotten older, I have gotten wiser. Which is…


Added by Lauren Markman on October 21, 2015 at 6:33am — 2 Comments

Working parents are suffering in silence

At 5 pm, I have been working for eight and a half hours. I probably don't even know what time it is. In fact, I am probably in a meeting, since I work for a bicoastal company and it is only 2 pm on the other coast. (That tends to be a popular meeting time.)

By 5:14, I am trying very hard to focus on whatever…


Added by Lauren Markman on October 14, 2015 at 6:24am — 3 Comments

Mommies Can Have Fun Too

Mommies Can Have Fun Too :) <--- Click for the newest blog post !

Added by Gabrielle Riggins on October 13, 2015 at 10:00am — No Comments

NICU and leaving without baby



Our family finally leaving the NICU

Our family finally leaving the NICU June 19, 2000

So there you are, a little over 8 months pregnant and getting ready to have your baby! The joy, the relief and the excitement that are overcoming you is fabulous! The furthest thing from your mind is coming home empty handed, well we did and this is our story of Respiratory Stress Syndrome. This was our 2nd baby boy and… Continue

Added by Jeana Monlux on September 18, 2015 at 1:32pm — 2 Comments

To the Parents of the Missing Boy:


You don’t know me and I don’t know you, but yesterday, I was looking for your little boy.  We had been swimming at a hotel down the beach from yours when a security guard entered the pool and asked for all of the parent’s attention.  There was a little boy, only three years old in a bathing suit bottom without a shirt, who had wandered away on the beach.  My heart sank. We were to keep our eyes open.

The hair raised on my arms and on the back of my neck and I felt…


Added by Ellie Hirsch on September 8, 2015 at 7:27pm — No Comments

Back to school means it's time to stress out over homework

In my little corner of the world, school starts next week. And all around me I hear the moms talking about various after school programs and which ones they are avoiding because they don't encourage children to complete their homework first.

And I can hear that they are already stressed out over their…


Added by Lauren Markman on August 18, 2015 at 6:32am — No Comments

The Anxiety of Having Too Much

Having too much stuff is a growing epidemic in our modern world.  It is  commonplace have houses, garages, attics, basements, and storage sheds bursting at the seams.  Besides the enormous financial effects of owning all these things, what is it doing to our health?

I recently came across the book "Life At Home In The Twenty-First Century", which was the end result of a nine-year project by researchers at UCLA.  This book examines what is really in our homes,…


Added by P L on August 14, 2015 at 1:03pm — 2 Comments

Want to know my secret?

At a playdate with friends the other day one of the moms turned to me and asked what my secret was? For a moment I stood perplexed. Why whatever did she mean!? Did she want to know if I had found the fountain of youth? Did I really look that good? I just started using a new shampoo; maybe I was rocking a sweet do? I couldn’t help but smile as I inquired,” what secret?”.

“Your mood, what’s your secret? You always seem so happy, peppy, in such a great mood and…


Added by Kat Tom on July 27, 2015 at 7:39pm — No Comments

How old are you really?

A few months ago, a couple of coworkers were trying to figure out my age. Eventually, one of them just came out and asked me. Several of them thought I was significantly younger than I actually am. I know this is not because of the way I look (I think I look my age), but rather because of the energy level that I have.…


Added by Lauren Markman on July 15, 2015 at 6:31am — No Comments

Staying inside the lines

Throughout college, I kept a secret. There was something that I liked to do to relieve stress, but only when my roommate wasn't around. (I didn't want her judging me.) But I often found myself around exams week taking a break from my studies and taking a few minutes out of my day to color.…


Added by Lauren Markman on July 7, 2015 at 6:28am — No Comments

Do you really want a child prodigy?

I consider my son to be smart. He is a great reader, communicator, budding scientist and explorer. I love the way he tackles new topics that interest him, and I don't mind when he bails on subjects that bore him. He has that kind of crazy chaotic nature that all five-year-old boys display, but is able to focus on building with his Legos for hours.…


Added by Lauren Markman on July 6, 2015 at 7:00am — No Comments

Women breadwinners don't have time to cheat

My husband and I have always had a dual-income household. We are fortunate to both have jobs that we truly enjoy. There have been a few times in the past where one of us was out of work and financially dependent on the other person, which naturally lead to stress in our relationship. But we got through it (for better or worse, right?) and moved ahead. At no point during those times did one of us consider cheating on the…


Added by Lauren Markman on June 17, 2015 at 6:25am — No Comments

Stress: How To Conquer It Off-Beat and Benefit From?

If you hear stress is the plague of nowadays believe it: our busy life proves that stress has become the inexorable reality for quite a few on the globe. And, unfortunately, most of us got a hang of it, like we get used to washing in the morning, or jogging, or doing nothing when we are lazy. But you should definitely not ignore stress, even though it may seem to you an…


Added by Stacy Green on June 15, 2015 at 11:18am — 1 Comment

How Does A "Neat Freak" Deal With A Bathroom Remodel?


Ooooo Kay.

In two days the bathroom remodel (that has been desperately needed for over 10 years) begins in full force.  Our cast iron tub will be demolished with a sledgehammer, our old parquet floor will be torn up, cracked sink thrown in the dumpster and the walls will come a tumblin' down.  I'm trying to focus on what the final product will be - not on the…


Added by Ann Harrison on June 2, 2015 at 12:15pm — 2 Comments

Competing for attention

Previously, I wrote about the health risks Moms and children face when births aren't spaced out enough. Of course, this isn't the end of the story. Finnish researchers have found that having several close-in-age children can put a strain on the…


Added by Lauren Markman on May 22, 2015 at 6:22am — No Comments

Take the Break That Might Save Your Life

Stress is real.

In 2011, I was diagnosed with central serous retinopathy and the doctors made it very clear to me that it was directly related to how my body processes stress.  

I remember it like it was yesterday.  I sat at my desk…


Added by Kristina Butler on May 18, 2015 at 10:30pm — 1 Comment

Dear New Mama...

Becoming a mom is a whole bag of mixed emotions (whether you want to admit that or not). You're excited, anxious, terrified, happy, sad, panicked, overjoyed. Those two pink lines throw your mind into overload as you think about every possible thing you will experience and learn on this new journey. 

Our daughter was a surprise. A BIG surprise, but, we were ecstatic. And terrified. Utterly terrified.…


Added by Dorian on May 7, 2015 at 1:48am — 1 Comment

Shuffling our kids around

My parents separated and divorced when I was in junior high school. Although I am not sure of the exact terms of the custody arrangement, I can say that my brother and I lived with our Mom and visited our Dad for a few weeks during the summer. I am pretty sure this was because we lived in South Carolina and my Dad lived in Indiana.…


Added by Lauren Markman on May 6, 2015 at 6:19am — No Comments

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