On the days I do not run, I have back pain. On the days I do run, I sometimes have back pain, but it seems like it is not as bad. My sweet husband helps rub my sore muscles for me, just as I rub his back when he needs it. He generally has tension in his lower back; mine is at the top.…Continue
Added by Lauren Markman on October 12, 2016 at 6:30am — No Comments
My son wants to know when we are going on vacation again. It is a subject he is highly interested in as of late. It may be because we've had some really memorable ones as a family and he wants to recreate the adventure, but my guess is that he just wants a break from school.…
Added by Lauren Markman on October 11, 2016 at 6:36am — No Comments
I think by now, most Americans realize they don't take enough vacation. There are plenty of stories out there telling us we don't use all our vacation time, and polls measuring how many people are going to take a vacation this year and even reminders that vacations actually boost…Continue
Added by Lauren Markman on July 22, 2016 at 6:28am — No Comments
Being a woman, the title of this post alone is a very hard thing to admit to. Admitting that we struggle causes us to feel that we aren’t good enough or that we’ve failed in some form. But, I find it an appropriate time to be bold and reveal some of the thoughts I face on being…Continue
Added by Mattelyn Harke on June 4, 2016 at 2:57pm — No Comments
We are about to move homes. Although my husband and I have moved lots of times together (we're experts at purging and packing), I've recently realized that this is the third time we've moved since having our son.…Continue
Added by Lauren Markman on June 1, 2016 at 6:44am — No Comments
Rushing around all the time makes it feel like you're getting more done, but the truth is you're probably just getting more stressed out. I timed myself driving in a rushed way in the morning and in a relaxed way, and I only saved three minutes. What would happen if…Continue
Added by Travis Ward on May 19, 2016 at 11:03pm — No Comments
Mandalas are wonderful. Our Universe is a giant mandala and I have discovered over the years the many benefits of painting or coloring mandalas either simply or in a complicated fashion. The benefits seem to be amazing and long lasting no matter what road you take. So I started using mandalas with children and it helps them focus, de-stress and relax very quickly. In this day and age of pressure and fast paced…Continue
Added by Patricia Rose Upczak on April 17, 2016 at 12:54pm — No Comments
If there’s one mom you should be following online, it’s Deva Dalporto of My LifeSuckers. She’s the creator of brilliant viral mom parodies that have been featured on The Today Show, Good Morning America, CNN, ABC, Fox News, Yahoo, and more. You may remember her as one of our first MomCave LIVE guests, where we discussed her …Continue
Added by Jennifer Weedon Palazzo on March 24, 2016 at 8:54am — No Comments
As mentioned earlier this month, I am not afraid of a good long cry. There are certain places where I do my best not to cry, like at work. I try to suck it up and let the tears out later when I won't be interrupted. Fortunately I have a wonderful job right now that doesn't cause me tears.…
I had a bad day. Things didn't really go my way at work and they weren't going that well at home either. There comes a point where you really don't want to hear your family's critiques about the new recipe you just rushed home to prepare for them; you just want them to eat it.
My usual behavior when that…
Added by Lauren Markman on March 1, 2016 at 6:14am — No Comments
There are things that as a parent you can't prepare for. I like lists, so here is just a few of them:
Added by Lauren Markman on February 12, 2016 at 6:15am — No Comments
We are not a dog family. My husband and I are not particularly fond of dogs, so our son is not very fond of them either.…Continue
Added by Lauren Markman on December 11, 2015 at 5:40am — No Comments
Scientists only recently have begun to study the benefits of gratitude. Vitamin G, as some like to call it, plays a critical role in happiness. Focusing on the positive boosts body, mind, and spirit. It gives us energy, inspires us, and transforms us. In a nutshell, it provides life with meaning by thinking of life as…Continue
Added by Sandi Schwartz on November 8, 2015 at 9:30pm — No Comments
This is part one of a three part series on stress and how to deal with it. This is my blog post as it appeared as a guest post on One2One Network on November 3, 2015. I find this to be extremely relevant as the holiday season is upon us.…Continue
Added by Heather Kiser on November 4, 2015 at 7:36pm — No Comments
I said a lot of dumb things when I was in my 20s. As I am now older and (presumably) wiser, I take comfort in the fact that everyone says dumb things in their 20s. In your 20s you suffer from an optimistic idealistic attitude about...well, everything.
As I have gotten older, I have gotten wiser. Which is…
At 5 pm, I have been working for eight and a half hours. I probably don't even know what time it is. In fact, I am probably in a meeting, since I work for a bicoastal company and it is only 2 pm on the other coast. (That tends to be a popular meeting time.)
By 5:14, I am trying very hard to focus on whatever…
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Added by Gabrielle Riggins on October 13, 2015 at 10:00am — No Comments
You don’t know me and I don’t know you, but yesterday, I was looking for your little boy. We had been swimming at a hotel down the beach from yours when a security guard entered the pool and asked for all of the parent’s attention. There was a little boy, only three years old in a bathing suit bottom without a shirt, who had wandered away on the beach. My heart sank. We were to keep our eyes open.
The hair raised on my arms and on the back of my neck and I felt…Continue
Added by Ellie Hirsch on September 8, 2015 at 7:27pm — No Comments
In my little corner of the world, school starts next week. And all around me I hear the moms talking about various after school programs and which ones they are avoiding because they don't encourage children to complete their homework first.
And I can hear that they are already stressed out over their…
Added by Lauren Markman on August 18, 2015 at 6:32am — No Comments