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All Blog Posts Tagged 'stress' (135)

How to Reduce Stress: Stop Rushing Around All the Time

Rushing around all the time makes it feel like you're getting more done, but the truth is you're probably just getting more stressed out. I timed myself driving in a rushed way in the morning and in a relaxed way, and I only saved three minutes. What would happen if…

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Added by Travis Ward on May 19, 2016 at 11:03pm — No Comments

An Introduction To Mandalas for Children

     Mandalas are wonderful. Our Universe is a giant mandala and I have discovered over the years the many benefits of painting or coloring mandalas either simply or in a complicated fashion. The benefits seem to be amazing and long lasting no matter what road you take. So I started using mandalas with children and it helps them focus, de-stress and relax very quickly. In this day and age of pressure and fast paced…

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Added by Patricia Rose Upczak on April 17, 2016 at 12:54pm — No Comments

“Stressed Out Mom” Deva Dalporto | MomCave LIVE Guest! | 21 Pilots Parody by MyLifeSuckers

If there’s one mom you should be following online, it’s Deva Dalporto of My LifeSuckers. She’s the creator of brilliant viral mom parodies that have been featured on The Today Show, Good Morning America, CNN, ABC, Fox News, Yahoo, and more. You may remember her as one of our first MomCave LIVE guests, where we discussed her …

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Added by Jennifer Weedon Palazzo on March 24, 2016 at 8:54am — No Comments

For better mental health, let the tears out

As mentioned earlier this month, I am not afraid of a good long cry. There are certain places where I do my best not to cry, like at work. I try to suck it up and let the tears out later when I won't be interrupted. Fortunately I have a wonderful job right now that doesn't cause me tears.…

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Added by Lauren Markman on March 16, 2016 at 6:20am — 1 Comment

When Mommy needs a good, long cry

I had a bad day. Things didn't really go my way at work and they weren't going that well at home either. There comes a point where you really don't want to hear your family's critiques about the new recipe you just rushed home to prepare for them; you just want them to eat it.



My usual behavior when that…

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Added by Lauren Markman on March 1, 2016 at 6:14am — No Comments

My most stressed out time as a parent is ahead of me

There are things that as a parent you can't prepare for. I like lists, so here is just a few of them:

  • The amount of time you will spend talking about your child's bowel movements
  • The way you will react the first time your child has a public meltdown …
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Added by Lauren Markman on February 12, 2016 at 6:15am — No Comments

Doggie days and crazy cat ladies

We are not a dog family. My husband and I are not particularly fond of dogs, so our son is not very fond of them either.…

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Added by Lauren Markman on December 11, 2015 at 5:40am — No Comments

Give Your Child the Gift of Gratitude

http://happysciencemom.com/give-your-child-the-gift-of-gratitude/

Scientists only recently have begun to study the benefits of gratitude.  Vitamin G, as some like to call it, plays a critical role in happiness. Focusing on the positive boosts body, mind, and spirit. It gives us energy, inspires us, and transforms us. In a nutshell, it provides life with meaning by thinking of life as…

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Added by Sandi Schwartz on November 8, 2015 at 9:30pm — No Comments

Tips for Responding to Stress

This is part one of a three part series on stress and how to deal with it. This is my blog post as it appeared as a guest post on One2One Network on November 3, 2015.  I find this to be   extremely relevant as the  holiday season is upon us.…

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Added by Heather Kiser on November 4, 2015 at 7:36pm — No Comments

Students say that family comes first

I said a lot of dumb things when I was in my 20s. As I am now older and (presumably) wiser, I take comfort in the fact that everyone says dumb things in their 20s. In your 20s you suffer from an optimistic idealistic attitude about...well, everything.



As I have gotten older, I have gotten wiser. Which is…

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Added by Lauren Markman on October 21, 2015 at 6:33am — 2 Comments

Working parents are suffering in silence

At 5 pm, I have been working for eight and a half hours. I probably don't even know what time it is. In fact, I am probably in a meeting, since I work for a bicoastal company and it is only 2 pm on the other coast. (That tends to be a popular meeting time.)



By 5:14, I am trying very hard to focus on whatever…

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Added by Lauren Markman on October 14, 2015 at 6:24am — 3 Comments

Mommies Can Have Fun Too

Mommies Can Have Fun Too :) <--- Click for the newest blog post !

Added by Gabrielle Riggins on October 13, 2015 at 10:00am — No Comments

NICU and leaving without baby

NICU AND LEAVING WITHOUT BABY

SEPTEMBER 16, 2015 LEAVE A COMMENT EDIT

Our family finally leaving the NICU

Our family finally leaving the NICU June 19, 2000

So there you are, a little over 8 months pregnant and getting ready to have your baby! The joy, the relief and the excitement that are overcoming you is fabulous! The furthest thing from your mind is coming home empty handed, well we did and this is our story of Respiratory Stress Syndrome. This was our 2nd baby boy and… Continue

Added by Jeana Monlux on September 18, 2015 at 1:32pm — 2 Comments

To the Parents of the Missing Boy:

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You don’t know me and I don’t know you, but yesterday, I was looking for your little boy.  We had been swimming at a hotel down the beach from yours when a security guard entered the pool and asked for all of the parent’s attention.  There was a little boy, only three years old in a bathing suit bottom without a shirt, who had wandered away on the beach.  My heart sank. We were to keep our eyes open.

The hair raised on my arms and on the back of my neck and I felt…

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Added by Ellie Hirsch on September 8, 2015 at 7:27pm — No Comments

Back to school means it's time to stress out over homework

In my little corner of the world, school starts next week. And all around me I hear the moms talking about various after school programs and which ones they are avoiding because they don't encourage children to complete their homework first.



And I can hear that they are already stressed out over their…

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Added by Lauren Markman on August 18, 2015 at 6:32am — No Comments

The Anxiety of Having Too Much

Having too much stuff is a growing epidemic in our modern world.  It is  commonplace have houses, garages, attics, basements, and storage sheds bursting at the seams.  Besides the enormous financial effects of owning all these things, what is it doing to our health?

I recently came across the book "Life At Home In The Twenty-First Century", which was the end result of a nine-year project by researchers at UCLA.  This book examines what is really in our homes,…

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Added by P L on August 14, 2015 at 1:03pm — 2 Comments

Want to know my secret?

At a playdate with friends the other day one of the moms turned to me and asked what my secret was? For a moment I stood perplexed. Why whatever did she mean!? Did she want to know if I had found the fountain of youth? Did I really look that good? I just started using a new shampoo; maybe I was rocking a sweet do? I couldn’t help but smile as I inquired,” what secret?”.

“Your mood, what’s your secret? You always seem so happy, peppy, in such a great mood and…

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Added by Kat Tom on July 27, 2015 at 7:39pm — No Comments

How old are you really?

A few months ago, a couple of coworkers were trying to figure out my age. Eventually, one of them just came out and asked me. Several of them thought I was significantly younger than I actually am. I know this is not because of the way I look (I think I look my age), but rather because of the energy level that I have.…

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Added by Lauren Markman on July 15, 2015 at 6:31am — No Comments

Staying inside the lines

Throughout college, I kept a secret. There was something that I liked to do to relieve stress, but only when my roommate wasn't around. (I didn't want her judging me.) But I often found myself around exams week taking a break from my studies and taking a few minutes out of my day to color.…

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Added by Lauren Markman on July 7, 2015 at 6:28am — No Comments

Do you really want a child prodigy?

I consider my son to be smart. He is a great reader, communicator, budding scientist and explorer. I love the way he tackles new topics that interest him, and I don't mind when he bails on subjects that bore him. He has that kind of crazy chaotic nature that all five-year-old boys display, but is able to focus on building with his Legos for hours.…



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Added by Lauren Markman on July 6, 2015 at 7:00am — No Comments

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