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All Blog Posts Tagged 'tabata' (1)

My New Favorite Workout: Tabata!

Want to bust through a workout or weight loss plateau? You have to try Tabata. What the heck is “Tabata?” you may ask. It is an exercise protocol invented by Dr. Izumi Tabata and his team at the National… Continue

Added by Coach Jenn on May 12, 2010 at 1:59pm — No Comments

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The threats of internet have been well-documented over the years, and while you as parent may know how to avoid them, chances are your kids don’t. Things could get ugly real fast if you don’t ensure their safety. However, it is easier said than done, especially in the modern day because kids spend…

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