Trampolines offer an exciting way to get in shape, and they provide hours of laughter-filled fun for your family. This bouncy form of cardio helps strengthen your back muscles and takes the pressure off of your knees and spine, without the trauma of a hard surface workout. It's also hailed by celebs, fitness gurus, acrobats, gymnasts and even NASA astronauts, who rely on trampoline workouts to rebuild lost bone tissue from being in a weightless state, as one of the best exercises. However,…Continue
Added by Bryony on September 22, 2016 at 7:30am — No Comments
My kids will be back in school soon, and although they will be home in time to remind Mommy to exercise, I have to change things around a bit since 4PM will no longer be a convenient time to exercise. I don't want to lose motivation. A year from now, I don't want to be singing the same tune with…Continue
Added by Ronda on August 10, 2015 at 1:00am — No Comments
I’ve written a few times about the progress I’ve made in my journey to go green. While I certainly have a long way to go, I’m not the big-haired, wasteful consumer that I used to be. And since we all struggle in our journey to do better and be better, I’m continuing my weekly entry of “favorites” that help me day to day.
Honestly, I have never even considered buying a trampoline for my kids. OK, maybe I did. But only for about 5 seconds. I have heard…Continue
Added by Penny Roach on March 8, 2013 at 7:00am — No Comments
Added by an.alaskan.mom on August 31, 2011 at 1:00pm — No Comments