Penny Roach's Blog Posts Tagged 'vegetables' (3)

Case of the Sneaky Spinach

The dilemma is probably as old as motherhood itself.  How DO you get your kids to eat their vegetables?  When I was a kid, I remember hating a LOT of things my mom put on my plate:  beets, apple sauce, mustard, spinach, radishes (still not a fan – sorry Mom) and a bunch of other things.  I always felt like they were on my plate to punish me for something I had done wrong.

As years went by, my taste buds matured and I developed a liking for everything on this list – except for…


Added by Penny Roach on March 13, 2013 at 7:00am — No Comments

Orange You Glad They Like It?

I absolutely LOVE my local Whole Foods Store (if you can call an hour’s drive one way local).  When you walk in the door, you are met with a HUGE produce section that looks alive.  It’s almost like a giant piece of artwork.  So many different colors, different textures, and different smells are just waiting for me…


Added by Penny Roach on January 30, 2013 at 10:36am — No Comments

Your Kid Can Be a Veggie Virtuoso - Balanced Nutrition for Kids

Mealtimes are as different across the country as, well, families.  Each family approaches mealtime in a way that works for their particular situation.  Some choose a buffet style option where family members fill their plates at the stovetop or counter and then sit down at the table.  Others choose a family style option where serving bowls or plates are passed around the table, each family member taking a portion of his or her choosing.  And then there are other families, typically with…


Added by Penny Roach on January 24, 2013 at 11:40am — No Comments



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