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All Blog Posts Tagged 'vitamins' (5)

Does milk still do your body good?

I grew up watching those milk commercials where a scrawny tween drank milk to capture the attention of an older, hotter teenager. And to this day, I drink milk. I don't drink the supposedly recommended three cups a day, but I do generally have a cup a day. From a young age, I bought into the whole marketing campaign: Yes, I want strong bones and teeth and I understand that milk provides me with the bulk of my daily calcium…

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Added by Lauren Markman on December 9, 2014 at 6:28am — No Comments

Why is it Important to Take Prenatal Vitamins While Pregnant or When Trying to Conceive?

Pregnancy can take a toll on a woman’s body; therefore, it is important that you take care of your unborn baby and your own body.  Prenatal vitamins are very important and help ensure that you are getting enough nutrients.  Make that you pick up the vitamins that your doctor has prescribed or has asked you to…

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Added by Christy Garrett on April 19, 2013 at 4:57pm — No Comments

Friday Favorites for March 1st

Last week, I started a new blog segment that I refer to as my Friday Favorites.  These are things that I have discovered over the past couple of years.  Who knows what you might find here?  It could be a food, an appliance, or even a destination.  But each item, in its own way, contributes to the awesomeness otherwise known as my green lifestyle.  So without further ado, here are this week’s Friday Favorites:

“Cause” It Tastes Great!

Have any of you ever heard of Project…

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Added by Penny Roach on March 1, 2013 at 9:00am — No Comments

Nifty Niacin - It's Not Just a Word on Your Cereal Box!

If you would have asked me a few years ago what niacin was, I would have likely said it was one of those funny sounding vitamins that I used to read on the side of the cereal box in the morning.  And it is.  But it was only recently that I realized just how important this little gem of a vitamin really…

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Added by Penny Roach on February 27, 2013 at 10:00am — No Comments

Which Multi Vitamin Is Best For You: Life Is Your Best Medicine by Dr. Low Dog

Multi-vitamins are an important part of maintaining health, but it can be hard to know which is the right one for you. Dr. Low Dog explains a few of the things to look for when buying a multivitamin. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day…

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Added by Sheila English on October 6, 2012 at 7:00pm — No Comments

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