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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Penny Roach's Blog Posts Tagged 'water' (3)

Green Your Bathroom

One of the steps to Going Green is conserving our natural resources.  And one of the natural resources that gets wasted the most is water.  Here are some steps that your family can take to conserve water.  This will not help our environment, but save you money as well.

1.  Shower instead of bathing as…

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Added by Penny Roach on April 3, 2013 at 8:00am — No Comments

Friday Favorites for March 15th

Welcome to another installment of Friday Favorites!  Here, you’ll find three items that help my family in our quest to be green and healthy.

Let There Be Light

Since most of the United States has switched over to Daylight Savings Time, we can expect to enjoy more hours of sunshine each day.  This is great news for those wanting to soak up more Vitamin D and chase those nasty Winter Blues away.  However, it’s still necessary to use light bulbs around the…

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Added by Penny Roach on March 15, 2013 at 7:00am — No Comments

The Real Price of Your Bottled Water

I think most people would agree that water is vitally important to good health.  After all, our bodies are mainly comprised of it.  And we need to replenish it frequently because it’s used by our muscles, organs and tissues and we lose water through perspiration and waste elimination.  But while modern day society has embraced the concept of drinking water regularly, we have created a whole new set of problems for ourselves.

When I was a little girl, drinking water meant you needed a…

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Added by Penny Roach on January 25, 2013 at 11:59am — 1 Comment

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