All Blog Posts Tagged 'weight' (174)

60 Pounds Down My Weight loss Journey

I have been on a Huge Journey!!!!!!!!!!!!!!!! 

Since I started this blog 2 years ago I have lost over 60 pounds.  This was left over baby weight. I gained 96 pounds while pregnant with Mason. I lost the first 30 (the amount I should have gained) in the first 3 weeks.  If I had not been gorging on food my entire pregnancy I would have been back to my Pre  baby weight within…


Added by Hope Brissette on September 29, 2014 at 10:30pm — No Comments

Are Carbs Enemies or Buddies

We all want to lose weight, look pretty and feel confident about ourselves. We all work hard to achieve our healthy weight goals and first thing that we do is to eliminate carb from our diet. Yes, that’s the first thing recommended but have you ever thought…


Added by kiipfit on September 2, 2014 at 11:13am — No Comments

Stay Motivated, Stay Healthy!

More often than not, we make excuses for not following a Health routine and postponing health related activities for “tomorrow.” “I have back to back meeting today so I will not exercise today, will do so tomorrow.” “I am starving and this crispy fried chicken…


Added by kiipfit on August 26, 2014 at 3:56pm — No Comments

The influence of siblings on your weight

My son is relatively fit. He gets plenty of fresh air and exercise (way more than I do), and he likes to show me his "big muscles." As parents, we are trying to reinforce the idea of staying healthy. We are slowly winning him over - not to the point of eating vegetables - but our son definitely requests that we run around outside, go swimming, ride bikes and do other activities that are really active.…


Added by Lauren Markman on July 15, 2014 at 6:26am — No Comments

Benefits Of Amla Juice For Weight Loss

Amla juice or gooseberry juice is a sour tasting juice made from amla. Amla is a low calorie fruit that is 80% water. Amla is packed full of carbohydrates, dietary fiber, vitamin C, calcium, iron, phosphorous, and antioxidants. Amla can be consumed raw, but most people consume it as part of a juice.…


Added by Evlin Symon on July 10, 2014 at 4:30am — No Comments

Losing Weight ~ Mistakes We Make

Do you keep trying and trying to lose weight and the pounds just won’t vanish? Well, you’re not alone. According to the Boston Medical Center, there are 45 million other individuals just like you spending $33 billion on products promising to help.

Whatever your…


Added by Cynthia ~ The Girlz Korner on May 6, 2014 at 12:21pm — No Comments


Recently I went to the DMV to get my new Illinois license. The man behind the counter was extremely chatty for a state worker, and we exchanged pleasantries and conversation while he processed my paperwork. He told me about his wife and his plans to move to Colorado soon, I shared a story about my kids and our recent move from Pittsburgh.

We were simpatico. Until he asked me what my weight was, and I lied right to his face.

Now, I know I’m not the first woman to fudge my…


Added by Whitney Fleming on March 24, 2014 at 12:10pm — 1 Comment

When Too Much Is Too Much

I started to let my anxiety and low self-esteem take over my mind this morning.  I really didn't want to feel that way so I fought to keep these emotions at bay and I fought hard.  It's been 3 hours now and, so far so good.  What did I do?  Let's see...

  • I…

Added by Ann Harrison on March 14, 2014 at 12:30pm — No Comments

WTH, ABC Family??!!

My kids have always LOVED commercials.  Maybe it's because their dad works in advertising, or maybe it's because, unlike me, they never ever get tired of hearing the "Flipeez" theme song that seems to play on repeat between shows.  Whatever the case, when an ad pops up on the screen, my twins are completely riveted.  So when a totally inappropriate commercial was shown during a KID movie on…


Added by Jennifer Marshall on February 25, 2014 at 11:12am — No Comments

Want to fight childhood obesity? Start earlier than you think

My son is at that awkwardly perfect age where he is honest about other people's appearances. "Look, Mommy! That man is short," or "Why is that woman covered in wrinkles?" or "That person is fat!" have all been uttered by him at a decibel level usually reserved for jackhammers.

We try to mitigate this at home by celebrating people's difference. We focus on the differences…


Added by Lauren Markman on February 18, 2014 at 6:33am — 2 Comments

THIS Is Why She Has A Problem With Bloggers - Blood, Sweat and Heels

The latest reality show from the Bravo network is Blood, Sweat and Heels.  Set in New York and Brooklyn this show features the lives of six women.  A cast member has a web log and in a post she included her feelings on a recent gathering of the six women.  While at a brunch, hosted by one of the women in this series, questions were asked by the host as a means to start conversation.  Questions like "Do you think all men cheat?", "Do you think women can rule the world?"…

Added by Ann Harrison on January 16, 2014 at 11:28am — No Comments

Crockpot Candy!! Skinny Recipes & More to get us thru the holidays

My family expects these for Christmas every year, but didn't think I was going to be able to make them this year because of my recent shoulder surgery. Guess what???? I found a way.. in the crockpot. Yay!!  Remember everything in moderation!!!

Here is one for the holidays

Moderation as always when trying to lose weight…


Added by Denice Duszynski on November 15, 2013 at 11:58am — No Comments

Hot Eating Disorder Book Launch


Added by Dr Kathleen Fuller on October 30, 2013 at 8:50am — No Comments

I finally tried Bulu Box, check out my thoughts on the September box...

A few weeks ago, one of the Living Social deals posted was of a three month subscription to Bulu Box for $10. I went to their website and saw that Bulu Box is a product sampling company similar to the Bestowed box I tried earlier this year, but with a focus on weight loss. Weight loss is the whole purpose of me exercising, so I figured I'd try it. I couldn't wait for the box to arrive!

According to their web site:       

"Bulu Box is the first health, nutrition and weight…


Added by Ronda on September 26, 2013 at 2:37pm — No Comments

3 Ways to Lose the Baby Weight

Pregnancy weight is a touchy subject for many new mother’s.  No matter how much you gain soon after your baby is born most mom’s are ready to get the extra weight off.  Many mother’s typically lose a small amount of weight after having their baby.  However, I often hear mom’s talk about losing the baby weight a few weeks after they have given birth.  Rapid weight…


Added by Christy Garrett on July 18, 2013 at 5:27pm — No Comments


I realized something yesterday while at a cookout for a friend.

Something pretty big!

Something awesomely amazing! Yes, I realize that probably isn't grammatically correct. Hush! It expresses how I feel!

The realization, epiphany, understanding that I came to…


Added by Rebecca Moree on July 1, 2013 at 1:13am — 1 Comment

What have I done?

Someone recently asked me how I got to where I am at this point in my weight loss journey.

This question led me to start thinking, "What have I done?"

No, seriously! WHAT HAVE I DONE?

I'm losing my sanity over here!! Okay, this post has nothing to do with my kids...Sanity can come back for a few minutes at…


Added by Rebecca Moree on July 1, 2013 at 1:12am — No Comments

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