Added by Tawna Richard on December 31, 2011 at 12:51pm — No Comments
Added by Tawna Richard on December 12, 2011 at 1:48pm — No Comments
I bought the Mickey Mouse shirt (in my picture)…Continue
Added by Tawna Richard on November 18, 2011 at 1:34pm — No Comments
Added by Tawna Richard on November 10, 2011 at 7:00pm — No Comments
Added by Tawna Richard on November 3, 2011 at 10:23am — No Comments
Added by Tawna Richard on November 2, 2011 at 12:30pm — No Comments
I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…Continue
Added by Tawna Richard on October 26, 2011 at 12:42pm — No Comments
Added by Tawna Richard on October 25, 2011 at 12:51pm — No Comments
Added by Tawna Richard on October 19, 2011 at 12:12pm — No Comments
If you want to try the new Tropical for FREE I am creating a waiting list for it, US only! You must e-mail me via my contact tab, NO COMMENTS here please fro samples. I will e-mail you how to get on my waiting list. Here is the video about the new flavor. Watch first then let me know if you want to be on my waiting list. I will only have 24 samples available so first come first…Continue
Added by Tawna Richard on October 5, 2011 at 2:17pm — No Comments
Watch my Health Tip of the Day on the post (video) below.
If you would like to be reminded of this, daily health tip, simply sign up on my sidebar to receive e-mail updates to this web site. Videos will be uploaded into youtube and you may subscribe to my YoutTube channel as well…Continue
Added by Tawna Richard on October 5, 2011 at 12:43pm — No Comments
Added by Tawna Richard on October 4, 2011 at 1:00pm — No Comments
Added by Tawna Richard on September 23, 2011 at 12:31pm — No Comments
Added by an.alaskan.mom on August 24, 2011 at 1:00pm — No Comments
Awesome Rapper 50 Cents Weight Loss is a big thing. 50 Cent has tried to clam fans down to the fact that he's OK and doing well. He not dying and has come down with a terminal illness. This is after he posted pictures of himself on his website looking…Continue
Added by vicky lake on August 20, 2011 at 5:09am — No Comments
Great energy and losing weight! I have found the key- AdvoCare!
Check out my blog @ http://advocareforyou.blogspot.com/
Added by Julie Smith on August 17, 2011 at 9:27pm — No Comments
Added by Tawna Richard on August 11, 2011 at 12:35pm — No Comments
I'm a list girl. Always have been. Always will be.
I like a chore list. I like the focus it gives me during the day and I love, love, love being able to cross things off my list as the day goes on.
I live by a grocery list. I don't understand how people can go to the grocery store without one. Unless you have a list in your head of the 3 to 5 things you need, but then again, that's a list. A mental list? Yes. But a list, nonetheless. Walking through the aisles…Continue
Added by Erin DeVincenzo on July 14, 2011 at 11:24am — No Comments
One thing my family is working on is the 20 minute rule. You know the one that they (whoever 'they' is) say is the time it takes for your brain to realize that you already have eaten. Even though, initially, I thought it was silly, I now think that it is true. I practice it and maybe my brain is a little slow :) Thursday, I had a Smart Ones meatloaf and mashed potatoes for breakfast. Yes, I did because I didn't feel like spending $7 on breakfast at work:) Now,…Continue
Added by N. Williams on April 23, 2011 at 8:18am — No Comments
Added by Mandie on March 21, 2011 at 11:39am — No Comments