All Blog Posts Tagged 'weight' (148)

Down 6 pounds in 3 days, whihoo!!!!!

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Added by Tawna Richard on October 19, 2011 at 12:12pm — No Comments

New tropical flavor. I am sending out free sample soon!

If you want to try the new Tropical for FREE I am creating a waiting list for it, US only! You must e-mail me via my contact tab, NO COMMENTS here please fro samples. I will e-mail you how to get on my waiting list. Here is the video about the new flavor. Watch first then let me know if you want to be on my waiting list. I will only have 24 samples available so first come first…

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Added by Tawna Richard on October 5, 2011 at 2:17pm — No Comments

Should women strength train?

Watch my Health Tip of the Day on the post (video) below.

If you would like to be reminded of this, daily health tip, simply sign up on my sidebar to receive e-mail updates to this web site. Videos will be uploaded into youtube and you may subscribe to my YoutTube channel as well…

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Added by Tawna Richard on October 5, 2011 at 12:43pm — No Comments

Down another 4 pounds, yay!!!

So my newest at home workout venture is…

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Added by Tawna Richard on September 23, 2011 at 12:31pm — No Comments

Microwave Free Zone

http://analaskanmom.blogspot.com/

Added by an.alaskan.mom on August 24, 2011 at 1:00pm — No Comments

50 Cent Weight Loss

50 Cent Weight Loss

 

Awesome Rapper 50 Cents Weight Loss is a big thing.  50 Cent has tried to clam fans down to the fact that he's OK and doing well.  He not dying and has come down with a terminal illness.  This is after he posted pictures of himself on his website looking…

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Added by vicky lake on August 20, 2011 at 5:09am — No Comments

Love This Energy I Have!!

Great energy and losing weight! I have found the key- AdvoCare!

Check out my blog @ http://advocareforyou.blogspot.com/

 

 

Added by Julie Smith on August 17, 2011 at 9:27pm — No Comments

Three Things That Made My Day Less than Stellar

I'm a list girl.  Always have been.  Always will be.

I like a chore list.  I like the focus it gives me during the day and I love, love, love being able to cross things off my list as the day goes on.

I live by a grocery list.  I don't understand how people can go to the grocery store without one.  Unless you have a list in your head of the 3 to 5 things you need, but then again, that's a list.  A mental list?  Yes.  But a list, nonetheless.  Walking through the aisles…

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Added by Erin DeVincenzo on July 14, 2011 at 11:24am — No Comments

The 20 Minute Rule

One thing my family is working on is the 20 minute rule. You know the one that they (whoever 'they' is) say is the time it takes for your brain to realize that you already have eaten.  Even though, initially, I thought it was silly, I now think that it is true.  I practice it and maybe my brain is a little slow :) Thursday, I had a Smart Ones meatloaf and mashed potatoes for breakfast. Yes, I did because I didn't feel like spending $7 on breakfast at work:) Now,…

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Added by N. Williams on April 23, 2011 at 8:18am — No Comments

Fat Vegetarian Finally Loses Weight

    I've been a vegetarian for years now, and all of the food in my house has been extremely healthy during those years... whole grain bread, only cereals without added sugars (not even the artificial kind), organic fat-free plain Greek yogurt, unsweetened almond milk, lots of fresh fruits and veggies, etc. etc.. Read More… Continue

Added by Mandie on March 21, 2011 at 11:39am — No Comments

Baby Weight

http://projectsupermom.blogspot.com/2011/03/baby-weight.html

All of a sudden, I very much feel pregnant...and, judging by this picture, I very much look it, too! We are having a little girl this time. I have heard that this is such a blessing, because we get to experience each...a boy and a girl...because they are so different.



I can feel the difference settling in already. As the physical weight of… Continue

Added by Keri Pugh on March 14, 2011 at 3:04pm — No Comments

I'll take the extra pounds.

I’m pulling my hair out.  Literally.

 

I’ve reached the postpartum stage where a woman’s hair begins to fall out.  Yay.  If you know me, you’d know that I cannot stand loose hair.  It disgusts me.  I’m not quite sure why, but I just know it’s not for me.  I’m the friend who will pick loose hairs off of the back of your shirt.

 

During this part of my postpartum period with my firstborn, I was pulling out handfuls of hair in the shower every day for a month.  I’m…

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Added by Someone's Mom on March 5, 2011 at 10:21pm — No Comments

One Fabulously Fit Mom

Happy February! I hope all of you are sticking to those goals you set forth for yourselves at the beginning of the year. If not, it’s never too late to jump back on the wagon!! This week, I want to share with all of you my experience of training for my first fitness show. “Fitness Show?”, you ask….Yes! A fitness show is pretty much a body-building/physique competition. The competition includes men and women of all ages. I decided to blog about this because I wanted to show all of you that…

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Added by Annett Davis on February 24, 2011 at 10:00pm — No Comments

"Made to Crave" Book GIVEAWAY

The well-publicized book Made to Crave follows Lysa TerKeurst on her journey of discovering why she ate improperly, what she chose to do about it, and how she maintains her goal weight. I especially like this book because the author is real, authentic. There are no quick fixes and she does not pretend as if…

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Added by Barb Winters on February 16, 2011 at 9:21pm — No Comments

I STILL Suck at This!

In mid-December I wrote This Post about wanting to 30 p0unds.  So one would think that nearly two months later, progress would have been made.  In my case, you'd be wrong,…

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Added by Judy Newman on February 6, 2011 at 1:00pm — No Comments

Spaghetti Squash Bake

This recipe will take a little bit of time to make but it is definitely worth the effort, especially if you are trying to watch bad carbs and need the taste of some comfort food along the lines of mac and cheese.



The first thing you need to do is to prep the squash.



Directions for the squash:

Cut the squash lengthwise…

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Added by Caridad Pineiro on January 25, 2011 at 12:30pm — No Comments

How To Lose Weight

Overweight Americans and childhood obesity have become a huge problem in recent years. With this awareness, many people are looking for ways on how to lose weight. A few important things to remember:



Writing down what you eat is one basic principle to weight loss and maintaining a diet. A second principle to healthy weight loss is to read the food labels. Make sure your grocery items include a lot of fiber and little fat, in other words stock up on lots of vegetables, fruits, peas,… Continue

Added by Kristy Canton on January 24, 2011 at 11:25am — No Comments

Book Review And Book Giveaway: “Alpine Weight Loss Secrets”

I have been reading Alpine Weight Loss Secrets and can I honestly say brefore I start, I thought I was a nutrition expert, but apparently not. As soon as I started reading I noticed this book is diffrent from other weight loss books. Alpine Weight Loss Secrets isn’t a fad diet but a change of life program that will have you feeling renewed, lighter,and younger.



In the book Alpine Weight Loss Secrets Stefan Aschan, also known as “Europe’s Premier Youngevity Coach” the author discusses… Continue

Added by Ketty Cousino on January 13, 2011 at 10:14am — No Comments

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