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Best Blinds for Families

Keeping a neat, tidy, and beautiful home can be a challenge when you have kids, but it can be done. You just have to be smart about how you decorate.

For example, leather furniture is much easier to clean than suede, and…

Eating After a Lip Lift

A lip lift is an operation that modifies the appearance of the lips to a more appealing one. It reshapes them to enhance the facial area above the lips. Most people who undergo this procedure usually have an elongated gap between their noses and lips and want to make the…

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All Blog Posts Tagged 'wellness' (79)

No (Wo)man Left Behind: Completing My First Spartan Race Super in Hawaii

Arriving not long after sunrise, I’m ready to race my first Spartan Super, roughly 8 miles long with 25 obstacles. Looking around the Kualoa Ranch on Oahu, Hawaii, I am in awe at the breathtaking mountain ridges featured in many movies like Jurassic…
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Added by Vanessa Rouse on November 8, 2017 at 1:26pm — No Comments

The fad of wellness

A few weeks ago, I went to a conference with my Mom to learn more about blogging. (Once you are done reading this, you should check hers out, it is witty and funny and a good read.) We had a blast. We learned a lot (I have homework now), we talked a lot (I love knowing more about my Mom) and we listened to a lot of people talk about wellness (which was a little odd, considering it was a…

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Added by Lauren Markman on July 12, 2017 at 6:45am — No Comments

Making the case for regular friendships

My son has an ever-rotating list of people whom he calls his best friend. One week it is a certain child in his class, the next week it is the kid who waits at the bus stop with him and then the week after that it will be someone in his scouts pack. For the most part, I am fine with this: As long as he is nice to everyone that is enough basis for a friendship for a seven-year-old.…

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Added by Lauren Markman on March 22, 2017 at 6:44am — No Comments

Making the case for regular friendships

My son has an ever-rotating list of people whom he calls his best friend. One week it is a certain child in his class, the next week it is the kid who waits at the bus stop with him and then the week after that it will be someone in his scouts pack. For the most part, I am fine with this: As long as he is nice to everyone that is enough basis for a friendship for a seven-year-old.…

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Added by Lauren Markman on March 22, 2017 at 6:44am — No Comments

In An Exercise Rut? Try Something New

As human beings, we are definitely creatures of habit. We find a routine we are comfortable with, one that fits into our daily lives, and we happily stick to it. Oftentimes to the point where we don’t even realize we have fallen into a rut, and have become uninspired and unmotivated. Many people are afraid to try…

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Added by Rachel Braun on February 1, 2017 at 8:30am — No Comments

Welcoming Calm at Milagro Midwestern Spa

Since stepping back from consumerism, I’ve realized that I used to stuff my schedule with questionably meaningful pursuits.  Acquiring, tending to, making, and selling stuff takes a lot of time.  At first I was disconcerted by these new blocks of freedom, and I felt an urgency to do something “productive.”  Instead of rushing into…

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Added by Meghan Throckmorton on November 4, 2016 at 4:00pm — No Comments

Why I Hope My Daughter Experiences Playing on a TEAM

I spent my entire childhood surrounded by impressive young women. I spent long bus rides with them. Laughed with them, ran with them, and cried with them. This week the gym I grew up playing in got torn down. Well, the whole school is getting torn down, but I could really care less about that. I mean, I'm happy the kids of that town are getting a new school. It was falling apart when I was there 10 years ago, definitely necessary. Yet, something about that filthy old gym getting torn down…

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Added by Brittany Burbank on March 14, 2016 at 1:25pm — No Comments

Book Review: Diet Enlightenment-by Rachel L. Pires

NOT JUST ANOTHER DIETING BOOK...

I know what you're probably thinking...and…

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Added by Christina D on April 19, 2015 at 1:09pm — No Comments

Juicing ~ Where To Begin?

So you keep hearing about the health benefits of juice. You have heard people claim they have found renewed energy and dropped to half their original larger self. It seems to be the Fountain of Youth delivered at your doorstep! Where do you begin? Well a quick Google search will present you with more information, recipes and testimonies then you may need. You can, if you have the time, patience and perseverance necessary, rifle and sift through all that information or I can just tell you…
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Added by Kathy on February 21, 2013 at 12:07am — No Comments

Fear of Mails

I saw this picture posted by a friend on Facebook today and thought that it was a really awesome picture so, I shared it on Twitter and now sharing it on my blog as well. The picture? This one.

I have the biggest problem with the word FEAR and I am sure I am…

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Added by Marsha Maung on February 4, 2013 at 11:07pm — No Comments

Win a $500 SpaFinder Gift Card or one of 6 $85 Gift Packs!

I will be co-hosting a fab Twitter party on Thursday (9-10PM EST) with some big bloggers, and all you need to do is RSVP for it to get a chance to score amazing prizes just in time for…

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Added by Dagmar Bleasdale on December 11, 2012 at 9:23am — No Comments

I LOVE Rodan + Fields Skincare Products

 

View more videos from…
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Added by Victoria Elbrecht on October 17, 2012 at 2:00pm — No Comments

Meditation You Can Do Anywhere: Life Is Your Best Medicine with Dr. Low Dog

Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…

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Added by Sheila English on October 8, 2012 at 7:00pm — No Comments

Omega 3 Fatty Acids: Life Is Your Best Medicine with Dr. Low Dog

Learn what Omega 3 Fatty Acids are, why they are good for you, and the best and easiest ways to incorporate them into your diet. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every…

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Added by Sheila English on October 7, 2012 at 7:00pm — No Comments

Which Multi Vitamin Is Best For You: Life Is Your Best Medicine by Dr. Low Dog

Multi-vitamins are an important part of maintaining health, but it can be hard to know which is the right one for you. Dr. Low Dog explains a few of the things to look for when buying a multivitamin. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day…

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Added by Sheila English on October 6, 2012 at 7:00pm — No Comments

Life Is Your Best Medicine by Dr. Low Dog Video 1

Brand new webisode series about natural health!

In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. Dr. Low Dog teaches us that your health has a great deal more to do…

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Added by Sheila English on October 5, 2012 at 7:13pm — No Comments

5 Ways to Stay Motivated in Training for an Upcoming Race

I've been asked by several friends recently on how I stay motivated in achieving my fitness/weight loss goals. So here is my answer in 5 easy and relatively inexpensive steps.

1. REGISTER FOR A RACE

For Greg and I, we are on a tight budget with little wiggle room. So the financial aspect of registering for a race is a huge motivating factor for us.…
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Added by Megan Card on August 2, 2012 at 2:03pm — No Comments

Vitamin D - The Sunshine Representative

By Margaret Plouff – Contributor, Natural Wellness

Recently, new research has revealed the importance of the “Sunshine Supplement.” According to the Vitamin D Council,

“Vitamin D deficiency is…

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Added by Audreyvp on November 28, 2011 at 6:00pm — No Comments

Finding Inner peace

It's been a long time since I have checked in over here. How is everyone? Did you survive spring break? I'm not sure that I did with a husband getting his ribs broken by a snow boarder and the usual shit that goes down at this time of year but....I did take an inner peace workshop, for the sake of the blog, and I have to say…

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Added by Jillylivi on April 7, 2011 at 2:36pm — No Comments

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