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Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Sunita P's Blog Posts Tagged 'wheat' (2)

Healthy Vegetable-Cheese Parathas(Indian Flat Bread)

Parathas(India flat breads) are a meal by themselves.Make this tasty paratha for your guests or pack them in your kid's lunch box.Serve it hot with a cup of yogurt or any dip and…

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Added by Sunita P on June 12, 2012 at 1:49am — No Comments

Healthy Parathas for lunch Box(Indian Flat Bread)

My son has just started kindergarten and this new beginning is definitely a welcome change for my son.It's a little difficult for me though as i have to wake up at 5:30 am and pack lunch box for him.The first question that comes to my mind is what do i send in my T's lunch box? I did come up with some interesting ideas.Today and in my coming posts I'll share some handy tips and ideas with you.

Today's recipe is a simple yet very healthy for kids.I've used cottage cheese(Paneer),grated…

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Added by Sunita P on June 12, 2012 at 1:46am — No Comments

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