Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…Continue
Added by Sheila English on October 8, 2012 at 7:00pm — No Comments
I've had to keep some exciting news under wraps for a while, but now I'm finally able to share it with y'all! I'm going to be on a t.v. show! That's nucking futs, right??!!
The show is going to be called "Mommy…Continue
Wonderful Wednesday - it is wonderful to know your place in the universe, and mine is phenomenal!
In today's edition of Wonderful Wednesday - Wonderful Words from Others I am sharing Maya Angelou's "Phenomenal Woman."
Added by Janeane Davis on August 29, 2012 at 8:49am — No Comments
Ever since Title IX guaranteed equal funding for girls' sports programs 40 years ago, we've seen the results in school, the workplace and women's self-confidence. Studies have shown that girls who play sports in high school are more likely to do better in science classes, complete college, avoid substance abuse and join the workforce. And the more time they spend participating in team sports, the higher their self-esteem.
Naturally, there's also an effect on the playing…Continue
Added by Sandwiched Boomers on August 13, 2012 at 7:19pm — No Comments
If you are like most women in business, you are looking for new strategies to stimulate growth. Whether solutions to better communicate or how to best manage employees, here are 5 Proven Strategies to Accelerate Business Growth:…Continue
Added by Sylvia Browder on August 12, 2012 at 6:44pm — No Comments
"Good plans shape good decisions. That's why good planning helps to make elusive dreams come true." Lester R. Bittel
Recently, I offered a marketing plan review as a door prize for a local business group. When I approached the winner to exchange…Continue
Added by Sylvia Browder on August 3, 2012 at 1:54am — No Comments
A body massage with my regular beautician left me almost sleepless last night. She detected something not right on the part every women seems to fear.... she told me to see a doctor.... that left me thinking of the Capital C the whole evening through....
Early this morning I couldn't wait to go and check it out with a gynae... unfortunately my all-time gynae has retired, he is of a different race from me and and I feel more relaxed with him... (he was handsome...…
Added by Reanaclaire on July 24, 2012 at 1:50am — No Comments
Please HELP! I am working on a project and need to collect some data for market research. Please take a moment and take a quick survey, just 2 Questions and less than 30 seconds of your time. Here's the link: http://www.surveymonkey.com/s/32VNGRS…Continue
With the vast amount of social media networks for businesses to select from, how do you narrow it down to the ones that are perfect for your needs? Having thousands at your fingertip to sift thru can become a daunting task!
To streamline the process, ask yourself the Who? What? Where? How?
Added by Sylvia Browder on July 11, 2012 at 1:04am — No Comments
This past weekend, some girlfriends and I had organized a fun night out in downtown Chicago. No husbands, no kids, just us girls kickin' it in the city. Unfortunately, though, our whole night was planned around a godforsaken musical that we'd bought tickets to see on LivingSocial. It was called, "Girls Night: The Musical" and promised to be a super fun mix of…Continue
Added by Jennifer Marshall on June 28, 2012 at 12:34am — No Comments
There are still a few men in the world that think "big" is beautiful and Ivorian painter Augustin Kassi is one of them.
An exhibition celebrating full-figured African women opened in the Ivory Coast's main city of Abidjan. Augustin told BBC News:
"I wanted to fight the corner of so-called 'big' women who in their day were disliked and even imprisoned by the…
Added by Meiqua Shepherd on June 5, 2012 at 10:20am — No Comments
In a recent conversation with a friend who is CEO of a construction company, I explained how doing business with the government could potentially take her business to the next level. She shared her frustration at responding to RFP (request for proposal). She had bid on many over the years and each time, they were awarded to the same male…Continue
Added by Sylvia Browder on May 24, 2012 at 3:52am — No Comments
We all know about the importance of play for the emotional growth and development of children. It can enhance their imagination, increase social skills and boost self-confidence. So why don't we place more value on play for ourselves? According to a recent study by the Families and Work Institute, ½ of American women don’t have enough time to spend on themselves and the activities they enjoy.
Early on, girls tend to be collaborative, communicative and caring – you can see it…Continue
Added by Sandwiched Boomers on April 1, 2012 at 9:48pm — No Comments
Last year about this time a good friend tossed out the idea of reading as many of the Orange Prize long list books as possible before the Long list became a short list.
The books I read from last year ranged from about four or five…Continue
Added by Tami Murray Cline on March 10, 2012 at 10:31am — No Comments
By Robbie Kaye, Photographer and Guest Contributor
Why is it a daunting task to alter the perception of aging and beauty when we all do it? What if there were billboards of sexy 50 and 60 year olds doing sports or just close ups of their aged faces? What if there were pictures of older men and women in hair salons? Why should…Continue
Added by Audreyvp on March 5, 2012 at 7:06pm — No Comments
Lately, I've been thinking a lot about the dreadful toll motherhood has taken on my sleeping patterns. Little by little, I'm starting to realize that this sleep deprivation shit is just a never-ending, vicious cycle that nobody ever REALLY tells you about. Evidently, it never really goes away but just presents itself in different forms along the way, starting from the time…Continue
Added by Jennifer Marshall on January 25, 2012 at 10:17am — No Comments
I'm in my second trimester and I try to stick to healthy snacks. Check out my new blogpost about it.
They are filling and healthy.Continue
Added by Noemi Millmann on January 24, 2012 at 10:11am — No Comments
By Susan Keats, Contributor & Seize-the-Day Propagandist
Greetings from my after life.
I’m not dead yet, by the way, but I had a glimpse of my death recently and I realized, upon considering it, that I was completely unprepared to have it arrive so soon. Why is it that sometimes we need a good kick in the teeth every so often to get us to sit up…
Added by Audreyvp on January 19, 2012 at 4:08pm — No Comments
By Audrey van Petegem, Senior Editor
Happy New Year! I am very excited about this year! I am turning 50 and I am truly embracing it! Here is a video about my plans for this year: http://www.youtube.com/watch?v=AekhVdZrgB0
The t-shirt I am wearing in the video was given to me by…Continue
Added by Audreyvp on January 19, 2012 at 4:00pm — No Comments
** If a day ever went by where a kid HADN'T peed on a toilet seat here, I'd swear I was in the wrong house.
** I seriously could not be more unorganized.
** Everybody needs a mental health day. (Still waiting impatiently to cash in on mine....)
** Homework supervision is totally interfering with my tweeting and…Continue