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How to Decorate a Small Bedroom, What to Do If You’re Not Getting Enough Sleep

This article will make you an interior designer of your own bedroom and help you sleep better in the coming nights. What has been keeping you awake late into the night? It could have everything to do with how your bedroom is set up or…

Mom Organization Skills 101

There is no greater reward than being a mother, but believe me, for all those expecting moms out there, you sure do have your work cut out for you in order to earn that reward. It was only when I had my second child that I realized, being prepared for any scenario was better…

How Do I Choose the Best Professional Cleaning Service

Keeping your home clean can be an exhausting task, especially if you have to squeeze it in between the chaos and work and keeping your family in line. And if your life feels like it’s nothing but cleaning and tedious chores, perhaps it’s…

Sheila English's Blog Posts Tagged 'women' (3)

Love Yourself Love Your Life: Life Is Your Best Medicine with Dr. Low Dog

 

In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. In this episode we explore how to love yourself. http://bit.ly/LifeMedicine…

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Added by Sheila English on October 11, 2012 at 7:00pm — No Comments

Healing Power of Gardens: Life Is Your Best Medicine with Dr. Low Dog

Did you know that spending time in gardens can lift your mood and help you sleep better at night? Learn more about the healing power of gardens and nature in this short video. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant…

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Added by Sheila English on October 10, 2012 at 7:00pm — No Comments

Meditation You Can Do Anywhere: Life Is Your Best Medicine with Dr. Low Dog

Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…

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Added by Sheila English on October 8, 2012 at 7:00pm — No Comments

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