Tawna Richard's Blog Posts Tagged 'workout' (17)

Workout challenge for everyone! U IN?

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Added by Tawna Richard on December 12, 2011 at 1:48pm — No Comments

Get paid to brun calories on satruday Dec 10. 2011

Get PAID to workout…really…No Joke!

Photobucket Saturday December 10th! Log in to WOWY super gym between 1-2pm and workout! You could win $500 in Beachbody gift cards! Even with a…

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Added by Tawna Richard on December 9, 2011 at 10:09pm — No Comments

P90X2 for TWO days only!

I wanted to take a moment and let you in on some incredibly exciting news:

P90X2™ is now available for pre-order! And this is gonna be…

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Added by Tawna Richard on December 5, 2011 at 2:09pm — No Comments

Chrismtas giveawyas, here are 4!

I am part of all these giveaways so enter until they end! Images will take you to entry forms and posts!

Winnerwonderland ends Dec 4, 2011-Christmas Treasure Train ends Dec 5, 2011, Win $400 Holiday Cash ends Dec 21, 2011, Christmas Cash Explosion ends 12/20, 2011…

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Added by Tawna Richard on November 29, 2011 at 2:06pm — No Comments

I fit into a size smaller sirt today!!!!

Today is an awesome day!!!!!

I bought the Mickey Mouse shirt (in my picture)…

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Added by Tawna Richard on November 18, 2011 at 1:34pm — No Comments

Teaching kids by example...so far so good!

When it comes to leading a healthy life and having your kids lead a healthy life, it all comes down to one thing really…example!

I used…

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Added by Tawna Richard on October 28, 2011 at 5:00pm — No Comments

Working out after InterStim surgery

Working out after InterStim Surgery

I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…

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Added by Tawna Richard on October 26, 2011 at 12:42pm — No Comments

Talking myself out of not being tired!

Sick family equals sick Mommy and tired! Getting up in the middle of the night and then trying to function for the rest of the day, especially…

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Added by Tawna Richard on October 3, 2011 at 1:34pm — No Comments

A positive trainer will equal a more and long-term weight loss!

I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene…

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Added by Tawna Richard on October 1, 2011 at 1:19pm — No Comments

Down another 4 pounds, yay!!!

So my newest at home workout venture is…

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Added by Tawna Richard on September 23, 2011 at 12:31pm — No Comments

Getting out of my head today!

UGH I was so tired today. I had every excuse I could find to try and talk myself out of working out and…

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Added by Tawna Richard on September 18, 2011 at 4:10pm — No Comments

Anyone want to join me and be my buddy?! PLEASE!!

Looking for workout buddies, any takers?



Just sharing the P90X love and letting you know that P90X2 is available for only a few days. I so want to get this, and will! I really am looking for a small group of people that want to do this workout with me that are willing to chat about it viz facebook etc and compare results…any takers? I did the first P90X one and a half times.…

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Added by Tawna Richard on September 1, 2011 at 10:00am — No Comments

10/22/14 Writing Prompt

Facebook Hop - Every Monday!

CATCH THE BUZZ

SPECIAL HELLO FROM FRAN!

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