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All Blog Posts Tagged 'yoga' (28)

What is Fertility Booster Yoga?

When I and my husband decided to have a baby i.e. 6 years ago, I was mentally ready for a baby. But I wanted to be healthier for a healthy baby. I wanted it a perfect pregnancy. I started studying online about preparation for pregnancy. One of the books for pregnancies I read that time, mentioned about special fertility booster yoga. I was already doing some breathing exercises called as Pranayam (Sanskrit word, a term in Yoga). Special Yoga before pregnancy is called as Fertility Yoga or…

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Added by Sapana Vibhandik on March 21, 2016 at 3:13pm — No Comments

How To Create a Sacred Space at Home

Peace Within Starts At Home: How To Create a Sacred Space at Home

I started 2016 deeply focused on interior styling and I've come to discover that many of my new clients are…

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Added by Terina Nicole McKinney on January 26, 2016 at 6:22pm — No Comments

Chapter reveal: Karma’s a Killer, by Tracy Weber

Title: KARMA’S A KILLER

Genre: Mystery

Author: Tracy Weber

Websitewww.tracyweberauthor.com

Publisher: Midnight Ink

Purchase on …

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Added by Mayra Calvani on January 15, 2016 at 9:44am — No Comments

A New Moms Wardrobe: The First Year

Back when I was pregnant, I told myself I wouldn't be lazy and wear my pajamas all day when my kid arrived. I would attempt to stay as hip and cool as I was pre baby, which we all know wasn't that cool, so the bar was set low. I would shower everyday, even if that meant at 7pm at night, it would still count...IT WOULD. I would brush my teeth, I would brush my hair, cuz I'm not trying to harbor a gaggle of birds, I would pluck my eye brows, I would, ya know, be hygienic. That's easy enough…

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Added by Lindsey Goggin on January 31, 2014 at 9:31am — No Comments

Yoga Bitches

I wrote about the experience I have had dealing with insecurities at my Yoga Class. Maybe there is something to be learned about never comparing ourselves to others and measuring our best against ourselves and no one else!

 

http://breezysmommy.blogspot.com/2012/12/yoga-bitches.html

 

What are your thoughts on this? Have you had any experiences simular to this? I think it keeps a lot of…

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Added by Megan Lynch on January 10, 2013 at 2:28pm — No Comments

Cat-Cows Yoga Pose

Check out my latest Kid's Yoga Pose! Cat Cow Pose

Added by Abby Billings on November 27, 2012 at 3:29pm — No Comments

Things I've Learned This Week

** Inadvertently headbutting the door with your forehead is not the best way to open it.

** When a fart rips through your yoga class, you can't help but feel bad for the person who let it slip out.

** Glue guns and Google are two of the BEST inventions on the planet.

** My kids should have to pay labor costs for all the time I've…

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Added by Jennifer Marshall on October 26, 2012 at 5:09pm — No Comments

Busy moms: September is National Yoga Month

Hello moms:

some of you already know that yoga is good for you, some of you might think that you don't have time for anything, let alone a yoga class. Yes, yoga class would be nice, but you can definitely squeeze 10 minutes every day in your busy schedule, and do a simple yoga exercise at home, while kids are gone to school, or in the evening when they are gone to bed.

Yoga has many health…

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Added by Katka Konecna-Rivera on September 12, 2012 at 1:07pm — 1 Comment

Pyramid Pose and Parsvottonasana

Check out this yoga pose: Pyramid Pose and Parsvottonasana

Added by Abby Billings on August 7, 2012 at 4:08pm — No Comments

Forward Fold Uttanasana

Check out this fun yoga pose! Forward Fold or Uttanasana

Added by Abby Billings on August 2, 2012 at 4:48pm — No Comments

Kristen Wells Guest Post Bio

Check out my guest poster!Kristen Wells

Added by Abby Billings on February 24, 2012 at 9:59am — No Comments

Virasana- A Kids Yoga Pose

Check out my blog: Virasana or Kneeling Pose

Added by Abby Billings on February 16, 2012 at 1:08pm — No Comments

Sweaty Elbows

The thing about hot yoga is that you will have sweat coming from body parts you didn't know could sweat.  Like your elbows.  I was a little intimidated by the idea of trying a 75 minute class where I would be sweating while twisting my body into a human pretzel.  I've taken regular yoga classes before.  I can  feel my heart rate go up and blood get pumping in the cooler temps of those classes.  I was a little uncertain if I might be passing out at some point during the class.

The…

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Added by Adventure Mom on January 15, 2012 at 9:25am — No Comments

Sweaty Elbows

The thing about hot yoga is that you will have sweat coming from body parts you didn't know could sweat.  Like your elbows.  I was a little intimidated by the idea of trying a 75 minute class where I would be sweating while twisting my body into a human pretzel.  I've taken regular yoga classes before.  I can  feel my heart rate go up and blood get pumping in the cooler temps of those classes.  I was a little uncertain if I might be passing out at some point during the class.

The…

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Added by Adventure Mom on January 15, 2012 at 9:25am — No Comments

Butterfly Pose- Baddha Konasana for kids!

Check out my blog: Baddha Konasana

Added by Abby Billings on December 29, 2011 at 5:18pm — No Comments

Cerra.com

I was so excited when my Cerra sample kit arrived recently! I got this fun experience via SheSpeaks.com, and I couldn't resist! Cerra is a brand that's all about helping you create experiences that help you; be aware, act, and reflect. My sample kit included; 3 tea bags (in Grounded, Creative Energy, and Gratitude), Creative Energy sensory oil, dissolving notes & pen, Gratitude (their special scent) lotion, Gratitude keepsake notes, and some calling… Continue

Added by Courtney Barry on September 24, 2011 at 10:33pm — No Comments

Workout Meltdown

When I am quiet about my workouts and diet, it means one of two things - 1) I am just humming along, working out and eating healthy as normal, 2) I am flying under the radar because I have fallen off the wagon.

 I feel ridiculous talking about my diet and exercise plan when people are losing everything they have, even their lives in tornadoes.  But people all over the nation are talking about who won American Idol, Arnold Schwarzenneger's love child and baby mama (still!), and of…

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Added by Lanae on May 26, 2011 at 11:17pm — 1 Comment

Yoga Enthusiast...Next Generation

So I found a new way to stick to that New Years Resolution to "actually do" (not just think about doing) exercise.  Get your kid into it!  If your kid is anything like mine, she WON'T take No for an answer.  She's worse than a personal trainer, them you can hide from lol.

So one day she saw my yoga supplies (sitting in a corner collecting dust) and asked  "what are these mommy". Naturally I explained their purpose and took them out for her to see.   Needless to say she found it…

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Added by Kelli on February 28, 2011 at 5:56pm — No Comments

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