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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Frances Frost's Blog (2)

The Olympic Mom in All of Us

What is it, like a bazillion people who are watching the Olympics?  It’s so exciting, how can you not?  I mean, who wasn’t watching Gymnastics to follow Gabrielle Douglas to GOLD! And splashing along with Michael Phelps to his amazing medal record – what is it, 19, 20 now? 

Is it corny to say that I like the Olympics because it feels unifying and hopeful that all the people around the world are watching and…

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Added by Frances Frost on August 12, 2012 at 11:00pm — No Comments

Trayvon Martin: Who will cry tomorrow?

What should I say about this latest tear in our societal fabric, the young Black boy shot and killed in Florida because the self-assigned "neighborhood watch captain" thought he looked suspicious?  I have simultaneous strands of feelings about the case of Trayvon Martin, all of which are too long to explore and still somewhat unresolved in myself.



But this story hits me primarily as a mother.  Squarely, like a fist, it hits me dead center in my chest.  In that paramount role of my…

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Added by Frances Frost on March 24, 2012 at 1:07am — No Comments

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