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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Deborah Francis's Blog (2)

Barbecue Ribs

Barbecue Ribs



For those of us who are totally clueless when it comes to using a grill, or simply don’t have a grill at our disposal to begin with, this barbecue ribs recipe is for you.
And here’s the bonus, you don’t have to go through the…
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Added by Deborah Francis on November 2, 2011 at 11:34pm — No Comments

How about some Conch Salad?

Sticking with the conch theme, if you’re in the mood for something light and refreshing, yet appealing to the palate, then you have to try our super healthy conch salad.  No trip to the Bahamas is complete unless you’ve had our “official…

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Added by Deborah Francis on September 29, 2011 at 1:30am — No Comments

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