Johanna's Blog (6)

An Overweight Wellness Blogger – Yep, That’s Me (Join me on my Weight Loss Journey)

There is no reason to deny it anymore,no matter how painful it is. SIGH… I gained a lot of weight this last year and I have decided it’s time to get my weight and fitness back. I started this blog as a way to document my weight journey and share tips with others. It has been proven that people are more successful in losing weight…

Continue

Added by Johanna on September 27, 2012 at 2:30pm — No Comments

Juicing- Get Your Kids Involved

Inviting your children to take part in making healthy food or drinks, increases

the chance that they will eat or drink it. The benefits of fresh juices

made of vegetables are enormous. They provide vitamins,…

Continue

Added by Johanna on April 25, 2010 at 2:00pm — No Comments

Benefits of adding essential oils to massage

Massage is considered one of the most effective ways of administer essential oils, The essential oils are absorbed through the skin into the

bloodstream, and the therapeutic properties of the essential oils will

reach different parts of the body. The essential oils have…
Continue

Added by Johanna on April 24, 2010 at 4:30pm — No Comments

Are allergies keeping you inside?

When the weather gets warmer and it is getting greener outside we head outside to enjoy the beautiful long days of spring. It is time to clean

off the patio furniture and enjoy the warmer days and evenings. Spring

is a time when we feel awake and start living again after a long

winter. However, if you suffer from allergies this time of the year

probably means watery eyes,…
Continue

Added by Johanna on April 21, 2010 at 7:49pm — No Comments

Why is Aromatherapy beneficial in sport?

The musculoskeletal system is often misused and abused by physical wear and tear. Aromatherapy is very effective in treating musculoskeletal problems. Essential oils used in bath or massage have an almost…
Continue

Added by Johanna on April 20, 2010 at 1:00pm — No Comments

Aromatherapy doesn't have to be complicated

I like to make my own products at home so I can avoid harmful chemicals. As long as you have a few basic things at home you can make a lot of things. I try to always have some massage oil at home, and I prefer to use almond oil but there are other oils you can use. You want to keep in mind not to use oils that are too thick since they slow down the absorption. Always use cold pressed oils. Massage oils, Epsom or Sea bath salt, unscented liquid castile soap, like Dr.Bronners, small spritzer… Continue

Added by Johanna on April 16, 2010 at 1:15pm — No Comments

OUR TOP MEMBERS. PARTICIPATE TO TREND

1. Trishawna Robinson

Scarborough, Canada

2. Steph

Manchester, United Kingdom

3. Lauren Markman

Concord, NC, United States

ADVERTISEMENT

Advertisement

MBC CUTIES

Our current cutie was uploaded by Alea FrankwickUpload a photo of your cutie. They may be featured here. See all of the cuties.

Our Latest Food, Travel & Lifestyle Posts

Five Ways The EazyHoldUniversal Cuff Helps Kids with Special Needs Deal With Daily Living Activities

Most parents find that training their non-disabled children for life's activities is challenging enough. However, parents of physically challenged children have to be especially creative to make sure that their young people learn the daily life skills that they need to be self-sufficient. Occupational…

Building Boundaries – Building a "Swimming Pool"

As mentioned, positive parental authority is built on values such as: personal example, good communication, seeing the goals of others, seeing others, tolerance and mutual respect, each according to his own set of values. Values are part of a framework of defined and given boundaries. In order for you to…

Advertisement

ADVERTISEMENT

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service