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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Christine Ardigo's Blog (19)

Are You Tough Enough to Try a Mudd Run?

http://bit.ly/Ogs0gD

Added by Christine Ardigo on April 3, 2014 at 11:22pm — No Comments

Get your Head Back into the Game!

New Years Resolutions withering away?

Try this! March is 3 weeks away!

Continue

Added by Christine Ardigo on February 9, 2014 at 9:04am — No Comments

Surviving Christmas Without Gaining a Pound

http://tinyurl.com/maokot3

Added by Christine Ardigo on December 23, 2013 at 8:10am — No Comments

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