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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Lisa Codina's Blog – June 2012 Archive (5)

Coocoo for Coconut Oil

I discovered coconut oil a few years ago now but have been limiting my use of it mainly in baking recipes.  The main reason for this is because at the time I started using it there was quite a debate regarding whether or not it was the healthiest choice out there...

Fast forward to the present, when all of the sudden, skeptics and nutritionalists have finally "discovered" that it is good for you...VERY good for you!

Not too long ago I forwarded a tweet to my mom called "160…

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Added by Lisa Codina on June 19, 2012 at 2:05pm — No Comments

Baby Carbonara

Pasta carbonara is one of those dishes that I think is really overrated, meaning you DO NOT have to spend an obscene amount of money on it at a restaurant! The ingredients are so simple and inexpensive and it really is easy to make.

After making some for dinner the other night I was inspired to make a version that my son can enjoy too. Pasta carbonara calls for pancetta (which I think can be quite difficult for baby to chew on once cooked), raw eggs and sometimes heavy cream. I…

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Added by Lisa Codina on June 14, 2012 at 2:56pm — No Comments

Baby Carbonara

Pasta carbonara is one of those dishes that I think is really overrated, meaning you DO NOT have to spend an obscene amount of money on it at a restaurant! The ingredients are so simple and inexpensive and it really is easy to make.

After making some for dinner the other night I was inspired to make a version that my son can enjoy too. Pasta carbonara calls for pancetta (which I think can be quite difficult for baby to chew on once cooked), raw eggs and sometimes heavy cream. I…

Continue

Added by Lisa Codina on June 14, 2012 at 2:56pm — No Comments

Baby Carbonara

Pasta carbonara is one of those dishes that I think is really overrated, meaning you DO NOT have to spend an obscene amount of money on it at a restaurant! The ingredients are so simple and inexpensive and it really is easy to make.

After making some for dinner the other night I was inspired to make a version that my son can enjoy too. Pasta carbonara calls for pancetta (which I think can be quite difficult for baby to chew on once cooked), raw eggs and sometimes heavy cream. I…

Continue

Added by Lisa Codina on June 14, 2012 at 2:56pm — No Comments

Chicken Couscous with Roasted Red Pepper Dip

This is one of my faves to cook for both baby and I! I cook extra chicken so I can add it to a salad the next day. You can cook the chicken any way you want...steam it, boil it, sautee it or even BBQ it.

Chicken breasts (however many you want to cook!)

1 tbs. extra-virgin olive oil (or cooking spray) plus extra for drizzling

Pre-made roasted red pepper dip

fresh…

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Added by Lisa Codina on June 11, 2012 at 3:44pm — No Comments

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