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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Areinia Adams's Blog (2)

Attunement and Relating to Others

I recently attended my first 6 day residency for school; I am studying for my Masters in Marriage and Family Therapy. As the week went on we consistently heard the word "attunement" and everytime that it was said we all cringed because we couldn't really understand what this word really meant.…



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Added by Areinia Adams on May 16, 2011 at 10:28pm — No Comments

Bracing yourself for change

I recently came to the realization that when we make changes in our lives we have to brace for those changes or we will get ourselves in a situation that we weren't prepared for.…




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Added by Areinia Adams on May 16, 2011 at 10:27pm — No Comments

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