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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Alex's Blog (3)

Sleep Regression

Ugh.  Seriously kid?  Seriously?  Every 2.5 hours?  The Squeaks has regressed.  For the last week he has been a pretty terrible sleeper.  He wakes up every 2-3 hours looking for food.  I’m pretty sure we were spoiled rotten by his 6-hour stretches.  One bottle in the middle of the night was so very doable.  This, however, is ridiculous.  Dad and I are so bleary eyed.  It has been hard for me to even think about writing this blog because I worry that I cannot string a group of words…

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Added by Alex on April 29, 2013 at 4:38pm — No Comments

Urban Baby

Of the many things I’ve considered in the last 8 weeks, how much time we spend out of the house is pretty high on the list.  The husband and I discussed this quite a bit.  We have some friends who didn’t leave the house for the first month of the baby’s life.  I struggle (or struggled) with striking a balance between protecting Squeaker’s fledgling immune system and getting on with the logistics of life (also known as fighting cabin fever).  In the end, I decided that Squeaks and I are…

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Added by Alex on April 10, 2013 at 1:38pm — No Comments

Droppin' Feeds!

For the past few nights, Squeaker has slept in 5+ hour stretches!  Pre-baby, I did not understand how this could possibly be a good thing, but after months of uncomfortable pregnancy sleep and 10 weeks of being in various states of consciousness–I feel like I’ve won the lottery!  I have found sleep to be one of the most contentious topics in new mom land.  Where does he sleep?  Where do I sleep?  Where does dad sleep?  Is it okay for him to sleep in a chair?  Can he sleep swaddled?  Is he…

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Added by Alex on March 18, 2013 at 8:08am — No Comments

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