Tawna Richard's Blog – October 2010 Archive (24)

Followingmy morals will only help me!

My post: http://tawnassecret.blogspot.com/2010/10/following-my-morals-will-only-help.html



I was battling between a right and wrong choice last night and today and decided that there is not need to battle because the answer is to always stay within my morals. I truly believe that if you have a choice to make, the only choice, is the honest choice. I had to do this even though the not so… Continue

Added by Tawna Richard on October 26, 2010 at 1:56pm — No Comments

Supplements, do you believe in them?

I have a lot of passion for these questions. I would love to know y our input.



My post:

http://notaverageguru.blogspot.com/2010/10/supplements-do-you-believe-in-them.html



Do you believe that taking non FDA supplements over a short period of time or a long period of time for weight loss is good?



What are the pros and cons for non FDA approved… Continue

Added by Tawna Richard on October 26, 2010 at 11:57am — No Comments

Tinfoil dinners, yum!

Post:



http://tawnasplan.blogspot.com/2010/10/made-awesome-tinfoil-lunches-yesterday.html



I grew up making tinfoil dinners over the campfire quite a bit growing up. You can pretty much cut up and meat and vegetables (literally ANY vegetables and a ton of them) and wrap it in tinfoil bake in the over, grill, or fire and after about 30 minutes eat! No dishes, its… Continue

Added by Tawna Richard on October 21, 2010 at 10:33am — No Comments

Answered: Which meal should be your largest?

Post:

http://notaverageguru.blogspot.com/2010/10/which-meal-of-day-should-be-your.html



This may seem like an easy question. What are your opinions? After you share some of your responses to this question, I will answer which meal I think should be along with my reasons why.



Answer



My Opinion

Breakfast should include all the food groups but I have always said… Continue

Added by Tawna Richard on October 20, 2010 at 10:16am — No Comments

Inches lost in 6 days = 2 1/4

My post: Hope you will stop by my blog



http://tawnasplan.blogspot.com/2010/10/inches-lost-in-6-days-2-14.html



I took measurements so early because i got sick yesterday night and wanted to see how many inches I lose while sick. These inches lost are not from being sick but from doing plank position every day (almost 200 seconds), walking the kids to the store every day and trying to add… Continue

Added by Tawna Richard on October 18, 2010 at 11:16am — No Comments

Is there a better time of day to eat your complex carbs?

Is there a better time of day to eat your complex carbs?

http://notaverageguru.blogspot.com/2010/10/is-there-better-time-of-day-to-eat-your.html

Posting this question on my new nutrition blog. Will answer after i have a few comments.

Added by Tawna Richard on October 18, 2010 at 9:50am — No Comments

Shopping for boys sucks!

If you like this blog then click over and follow and leave a comment and I will follow back! Enjoy



http://btrbb.blogspot.com/2010/10/shopping-for-boys-sucks.html



Does any other mom's out there go very frustrated with our retail stores? I do! I am sick and tired of walking into a children's clothing store and having to walk clear in the back corner to find the 1 or shelves they have dedicated to… Continue

Added by Tawna Richard on October 18, 2010 at 9:14am — No Comments

How I got myself to work out today when I did not feel like it.

Follow my blog if you like my post, I FOLLOW back



http://tawnasplan.blogspot.com/2010/10/how-i-made-myself-work-out-today-when-i.html



Today my throat is a bit sore and I was not in the mood to even walk and it is a beautiful day. How did i manage to fit one in? Here is my secret...get really mad at your husband and want to get out fast. Pack the baby up in the backpack and go… Continue

Added by Tawna Richard on October 17, 2010 at 3:43pm — No Comments

Please check out my newest blog!

http://notaverageguru.blogspot.com/

I am very excited about this one and hope you will follow and invite others to follow. I always follow back!

Added by Tawna Richard on October 15, 2010 at 12:53pm — No Comments

Do you let fear rule your world?

This is my most passionate post and means so much to be, i hope you enjoy it and learn something from it.



http://tawnassecret.blogspot.com/2010/10/is-fear-taking-over-myyour-life.html



One thing that Joe Vitale continually talks about in his CD's, the missing secret, is that fact that most people are lead by fear. I truly believe this because this is something I will have to overcome… Continue

Added by Tawna Richard on October 14, 2010 at 12:25pm — No Comments

Almost 200 seconds in plank position!

If you like my post follow my blog and leave a comment to follow back, I will follow back!



http://tawnasplan.blogspot.com/2010/10/almost-200-seconds-of-plank-position.html



I am getting longer on my plank position everyday and am about 30 seconds from hitting the 200 second mark. When I stared I was around 132 and this was only a couple weeks ago when I star



I make… Continue

Added by Tawna Richard on October 13, 2010 at 9:39pm — No Comments

16 1/2 INCHES LOST SO FAR!

If you like my post follow my blog and leave a comment to follow you back!



http://tawnasplan.blogspot.com/2010/10/15-12-inches-lost-from-november-2009.html



All measurements in inches



THE CHART INSERTED HERE WOULD NOT COPY AT ALL AND WILL TAKE TOO LONG TO FIX, SO IF YOU WANT TO SEE THE EXACT INCHES HOP ON OVER TO MY BLOG. I AM TOO LAZY THIS MRNING TO MESS WITH IT HERE!… Continue

Added by Tawna Richard on October 12, 2010 at 7:37am — No Comments

A follower reminded me of my goal, thanks!

If you like my post, follow my blog, I follow back if you leave me a comment with your link



http://tawnassecret.blogspot.com/2010/10/follower-reminded-me-of-my-goal-thanks.html



Alassandra thanks for your comment a couple posts back because duh, you reminded me of my whole quest here. Imagine my boy sleeping. See what no sleep does to you, it makes you forget your goals… Continue

Added by Tawna Richard on October 11, 2010 at 2:06pm — No Comments

Joe's first 2 steps

If you like my post follw my blog and leave a commnet, I will follow back!



http://tawnassecret.blogspot.com/2010/10/joes-first-2-steps.html



I have been posting a lot about Joe Vitale's missing secret CD's and on these CD's he talks about his 5 steps to the missing secret.



The first step is the easy one for me and that is "what you are complaining about." He says that complaining is… Continue

Added by Tawna Richard on October 8, 2010 at 11:51am — No Comments

Not just hungry but starving!

If you like this post follow my blog and leave a comment and i will follow back.



http://tawnasplan.blogspot.com/2010/10/not-just-hungry-but-starving.html



The other day I posted about going to bed hungry but last night I was starving and there was no good reason for me to be so stinking hungry. I did not give in, well I had a handful of grapes, but I wanted popcorn so bad but resisted.… Continue

Added by Tawna Richard on October 8, 2010 at 9:19am — No Comments

From bottles to straws and bypassing the sippy cup totally!

It has only been a few days since my son has gone off the bottle for good. It was an all or nothing kind of deal. Thought I had him on a sippy cup and he has been screaming his head off for days as he does not want to lean his head back far enough to drink out of it, or rather expend the energy to lift the cup up with the head.



The other day I was wondering why he was so quiet and I could hear someone "gulping" around the corner and thought "cool" he is finally doing it. Well...not… Continue

Added by Tawna Richard on October 8, 2010 at 9:12am — No Comments

Weeding for my work out today!

Here is my latest post, if you like it follow my blog and leave me a comment, I follow back!



http://tawnasplan.blogspot.com/2010/10/weeding-to-burn.html



I weeded today and I am so sore so you know I burned some good calories today. I dislike these prickly weeds a ton. Here are the dumb things



PIC here: go to blog to see it!



Sorry the picture is so bad but I lost the memory stick… Continue

Added by Tawna Richard on October 7, 2010 at 7:15pm — No Comments

Can't let no sleep cloud my judgement!

If you like my post please follow my blog, leave a comment and I will follow back!



http://tawnassecret.blogspot.com/2010/10/cant-let-no-sleep-cloud-my-judgement.html



Trying real hard today to not let my 14 sleepless nights cloud my journey to my positive thinking. I need to really read my grateful list out loud many times today and gear all my thinking towards the… Continue

Added by Tawna Richard on October 6, 2010 at 11:02am — No Comments

Trying to break the bad habit again!

My latest post, if you like it please follow and leave a comment and I WILL follow back.



http://btrbb.blogspot.com/2010/10/its-all-our-fault.html



Wow it has been one long couple of weeks and it is mine and my husbands fault.



When we moved into this new rental over the summer the two kids have to share a room upstairs next to ours as we cannot feel OK with anyone being in the downstairs room.… Continue

Added by Tawna Richard on October 6, 2010 at 10:10am — No Comments

1.75 inch loss in 8 days supplement and gym FREE!

The post is hard to paste as I have it in columns with my actual inches, if you like it please follow my blog, leave me a comment and I WILL follow back

http://tawnasplan.blogspot.com/2010/10/175-inch-loss-in-8-days.html

Added by Tawna Richard on October 6, 2010 at 9:58am — No Comments

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