Jenn.lilyboxing's Blog (50)

Diet Dangers

New post up today on Diet Dangers.  The post goes over the most common diets and what you may be missing while doing them and some suggestions for ways to make up for what you're missing.

 

Thanks for stopping by and checking it out!

Added by jenn.lilyboxing on August 5, 2011 at 8:42am — No Comments

All Over Toning Moves For Walkers

Todays post was on All Over Toning Workout For Walkers, this workout provides some extra toning after that long walk.  The moves are Pilates based and flow from one move to the next.

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Added by jenn.lilyboxing on August 1, 2011 at 4:34pm — No Comments

Loaf Lessons

A post on Loaf Lessons, helps you the select the right breads to keep your waist line in check.

 

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Added by jenn.lilyboxing on August 1, 2011 at 4:28pm — No Comments

Lower Body Makeover

Stop on by my blog for a post on a Lower Body Makeover, the post touches on how to simply dress the part...while your working it out.

 

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Added by jenn.lilyboxing on August 1, 2011 at 4:20pm — No Comments

Flab to Fab

A fifteen minute workout that can take you from Flab to Fab? Sign me up!  Check out my blog for the Flab to Fab Workout.

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Added by jenn.lilyboxing on August 1, 2011 at 4:17pm — No Comments

Lifting Weights

You can kick up your fat burning potential by simply Lifting Weights.  Check out my blog for a post on how to add Lifting Weights to your workout plan and start shredding fat.

 

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Added by jenn.lilyboxing on August 1, 2011 at 4:00pm — No Comments

Boot Camp

Ever wonder what Boot Camp Training would be like?  Stop on by and check out how to create your very own Boot Camp Workout.

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Added by jenn.lilyboxing on August 1, 2011 at 3:48pm — No Comments

Red Dress Run

I recently did a blog post on a 5K that I particiapated called the Red Dress Run, stop on by and tell me what you think!

 

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Added by jenn.lilyboxing on August 1, 2011 at 3:46pm — No Comments

30 Foods That Fight Fat

Check out my blog for a post on 30 Foods That Fight Fat!

 

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Added by jenn.lilyboxing on August 1, 2011 at 3:44pm — No Comments

Hot Legs

A quick workout on how to get Hot Legs!  15 minutes is all it takes.  Check out my blog for the complete workout!

 

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Added by jenn.lilyboxing on July 26, 2011 at 5:43pm — No Comments

Lose The Belly Fat

Check out my blog post on how to Lose The Belly Fat

Added by jenn.lilyboxing on July 26, 2011 at 5:39pm — No Comments

Quick Workouts To Ease The Guilt

Newest blog post up on Quick Workouts To Ease The Guilt.

 

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Jenn…

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Added by jenn.lilyboxing on June 22, 2011 at 6:01pm — No Comments

Calorie Blasting Snacks

Stop by my blog and check out a post on Calorie Blasting Snacks!

 

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Added by jenn.lilyboxing on June 22, 2011 at 5:49pm — No Comments

10 More Ways To Burn 200 Calories

Check out my blog for a post on 10 More Ways to Burn 200 Calories.

 

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Jenn…

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Added by jenn.lilyboxing on June 22, 2011 at 5:00pm — No Comments

10 Ways To Burn 200 Calories

New blog post on 10 Ways To Burn 200 Calories

 

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Jenn…

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Added by jenn.lilyboxing on June 10, 2011 at 6:28pm — No Comments

Straighten Up?

New blog post on posture, check it out...Straighten Up?

 

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Jenn

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Added by jenn.lilyboxing on June 10, 2011 at 6:15pm — No Comments

Smart Moves?

New blog post up on Smart Moves? The post talks about total body conditioning and if its good for your mind too!  Hope you check it out!

 

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Added by jenn.lilyboxing on June 2, 2011 at 9:13am — No Comments

Turning Your Dog Into Your Training Buddy

New blog post up this morning about Turning Your Dog Into Your Training Buddy.  Hope you get a chance to check it out!

 

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Added by jenn.lilyboxing on May 30, 2011 at 10:39am — No Comments

10 Commandments of Dieting

New blog post up on the 10 Commandments of Dieting.  Hope you check it out!

 

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Jenn…

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Added by jenn.lilyboxing on May 25, 2011 at 12:36pm — 1 Comment

Beach Running

Check out my blog for a new post on Beach Running, all the tips on how to make the right choice on how to do your summer beach running!

 

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Added by jenn.lilyboxing on May 21, 2011 at 10:24pm — 1 Comment

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