Keri Pugh's Blog – January 2011 Archive (3)

You've Got To Move It, Move It!


The second crucial component to so many people's New Year's resolutions to lose weight seems to involve running out and getting a gym membership and trainer...stat! We regulars annoyingly anticipate the influx of newbies, as they take our usual machine or place in class, because we know most of them won't…


Added by Keri Pugh on January 19, 2011 at 1:59pm — No Comments

Bulking Up

So, you've made your resolutions and promised yourself that this year, unlike all the previous ones, is YOUR year! You've joined a gym or invested in several exercise DVDs and have actually started implementing your workout least I hope so! You also cleaned out the junk food from your fridge, freezer, and pantry and have swapped out some items…


Added by Keri Pugh on January 10, 2011 at 12:44pm — No Comments

Promises, Promises


So, New Year's is a little different for me this year. I am 4-months pregnant, so while I excitedly see "everyone" sharing their New Year's resolutions, I feel a little…

Added by Keri Pugh on January 5, 2011 at 3:13pm — No Comments



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