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Lisa Benest MD's Blog – December 2011 Archive (1)

Feed Your Skin for a Healthier You!

Evidence indicates that foods high in protein and antioxidants (fruits and vegetables in particular) can have anti-aging effects. Eat lots of fresh vegetables and fruits, especially berries. Drink green tea. Begin juicing!

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Added by Lisa Benest MD on December 29, 2011 at 1:07am — No Comments

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This is the Best Thing You Can Do to Secure Your Phone

Smartphones aren’t cheap. That’s probably the first thing you noticed when you decided to invest in your Android device, and something you haven’t forgotten ever since. When you’re handling your expensive bit of tech, it seems like there are too many threats to count: viruses, theft, snoopers…

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