Lisa Benest MD's Blog – December 2011 Archive (1)

Feed Your Skin for a Healthier You!

Evidence indicates that foods high in protein and antioxidants (fruits and vegetables in particular) can have anti-aging effects. Eat lots of fresh vegetables and fruits, especially berries. Drink green tea. Begin juicing!

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Added by Lisa Benest MD on December 29, 2011 at 1:07am — No Comments

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Alone Time

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