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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Judy Belmont's Blog (1)

Springing into Spring - Time for a Fresh Start!

Spring is just around the corner!  To most of us, spring represents a time for freshness, growth and re-birth.  Flowers start to bloom, animals emerge from hibernation, and birds return to the north from their winter homes to nest, procreate, and chirp away from morning ‘til dusk.

In most parts of the country, days become longer, weather becomes milder, and many people emerge from their own winter hibernations and spend less time indoors.  The warmer weather…

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Added by Judy Belmont on March 15, 2012 at 8:58am — No Comments

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