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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Jennifer McPherson's Blog (1)

HELP! I am a Girly-Girl Trapped in a Frumpy Mom’s Body!

I am in a funk. I am in a desperate need of some girlfriends to scoop me up and take me out shopping! Oh wait…I don’t have any girlfriends! Instead I have a career, 5 kids, a husband, dog and a cat that is nearing the end.

I need a wardrobe do-over,…

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Added by Jennifer McPherson on August 1, 2010 at 4:44pm — No Comments

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