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Tonya Peele's Blog (3)

9 Easy Ways to Keep You and Your Family Healthy & Fit for Life

 

I am excited to share my new book with moms everywhere!

 

 

Quick Wins for Healthy Eating is a book…

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Added by Tonya Peele on August 11, 2011 at 11:33am — No Comments

4 Kitchen Tools to Inspire Healthy Eating

The healthiest meals are the ones you cook at home. You can make cooking healthy meals quick and easy with the right equipment. I’m always looking for new ways to be inspired to cook. When I’m running low on energy and motivation, some of my favorite kitchen tools help make…

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Added by Tonya Peele on May 29, 2011 at 10:17pm — No Comments

Join Natural Food Friday!

Natural Food Friday is a first-of-its-kind obesity prevention program to encourage eating natural, nutritious foods to improve health and strengthen families. The program is aimed at helping moms and their families create healthier lifestyles through natural food…

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Added by Tonya Peele on December 13, 2010 at 11:51am — No Comments

Our newest members. Join us + 23,000 fellow mom bloggers

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The threats of internet have been well-documented over the years, and while you as parent may know how to avoid them, chances are your kids don’t. Things could get ugly real fast if you don’t ensure their safety. However, it is easier said than done, especially in the modern day because kids spend…

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