Tonya Peele's Blog (3)

9 Easy Ways to Keep You and Your Family Healthy & Fit for Life


I am excited to share my new book with moms everywhere!



Quick Wins for Healthy Eating is a book…


Added by Tonya Peele on August 11, 2011 at 11:33am — No Comments

4 Kitchen Tools to Inspire Healthy Eating

The healthiest meals are the ones you cook at home. You can make cooking healthy meals quick and easy with the right equipment. I’m always looking for new ways to be inspired to cook. When I’m running low on energy and motivation, some of my favorite kitchen tools help make…


Added by Tonya Peele on May 29, 2011 at 10:17pm — No Comments

Join Natural Food Friday!

Natural Food Friday is a first-of-its-kind obesity prevention program to encourage eating natural, nutritious foods to improve health and strengthen families. The program is aimed at helping moms and their families create healthier lifestyles through natural food…


Added by Tonya Peele on December 13, 2010 at 11:51am — No Comments



MBC Cutie: Braelyn uploaded by member, Rebecca Hester. Upload your cutie and they may be featured here.

Our Latest Food, Travel & Lifestyle Posts


Ask any pregnant woman and she will tell you that now she’s expecting what once smelled delicious  - like roasting coffee beans for example, has suddenly become the one smell that induces an overwhelming feeling of nausea. For some women the pregnant nose goes into smell overdrive with incredible detection ability, in fact increased smell sensitivity can save lives. Just ask your local gas company – pregnant…

Black Friday – it’s Not Just About Fashion

Fashion, eh? It comes and goes, then comes back around again, at once fleeting and eternal. A style is in one month and then is never heard of again – until it is heard of again, of course.

The quest for fashionable clothes never ends; it’s just that what is in vogue is always changing.…


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