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Mommy Makeover: Is having children necessary to get one?

Becoming a mother entails many physical changes that can greatly affect your self-esteem. And while maintaining a healthy lifestyle does help you resolve the undesirable outcomes of pregnancy and childbirth, it can still fall short at times. However, thanks to advancements in the field of…

How to Easily Order Your Favorite British Brands from the United Kingdom

If you have visited the United Kingdom as much as we have you already know that there are products and brands that you love there that you simply cannot buy in the United States no matter how hard you look. What’s a mom to do when she wants British…

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Tonya Peele's Blog (3)

9 Easy Ways to Keep You and Your Family Healthy & Fit for Life

 

I am excited to share my new book with moms everywhere!

 

 

Quick Wins for Healthy Eating is a book…

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Added by Tonya Peele on August 11, 2011 at 11:33am — No Comments

4 Kitchen Tools to Inspire Healthy Eating

The healthiest meals are the ones you cook at home. You can make cooking healthy meals quick and easy with the right equipment. I’m always looking for new ways to be inspired to cook. When I’m running low on energy and motivation, some of my favorite kitchen tools help make…

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Added by Tonya Peele on May 29, 2011 at 10:17pm — No Comments

Join Natural Food Friday!

Natural Food Friday is a first-of-its-kind obesity prevention program to encourage eating natural, nutritious foods to improve health and strengthen families. The program is aimed at helping moms and their families create healthier lifestyles through natural food…

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Added by Tonya Peele on December 13, 2010 at 11:51am — No Comments

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