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Deborah Pedrick's Blog (2)

Too Anxious to Go to Sleep Alone?

Too Anxious to Go to Sleep Alone?

 

“Specific sleep-time rituals can also help, such as writing down worries and putting them in a safe box to be dealt with in the morning, or using a special cuddly toy as a comforter or “protector”, or reading a relaxing and entertaining book before sleeping.”

Added by Deborah Pedrick on March 22, 2011 at 11:38am — No Comments

Moms Who Love Their Sleep

To all the mom's who love their sleep and will do anything to get it. Join this blog and tell your stories about how you do it.

Added by Deborah Pedrick on November 4, 2010 at 12:30pm — 1 Comment

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