My weight has fluctuated up and down since I was 14 years old. Now here I am, a single mother of 3 children battling the same body image issues that I had when I was a teenager. When I look in the mirror and I’m still dissatisfied with my appearance. My fat stomach, fat legs, fat arms and fat thighs disgust me and make me feel sad. When I see thin women I get jealous of them, when I see people bigger than me, I feel…Continue
Added by Bonnie Mechelle, Editor in Chief on November 29, 2011 at 8:58am — No Comments
Training for a 5K 10K or half marathon is a great way to lose weight. BPI is a unique coaching system that is perfect for New Year resolutions, and for people who want a positive change.…
Added by Bonnie Mechelle, Editor in Chief on November 18, 2011 at 2:22pm — No Comments
3 Tips for Getting Rid of Freckles
Getting rid of freckles is entirely possible, but it will take some time and effort to do so. Freckles are small, flat, dark spots that appear on the skin during the summer months of sun exposure. Freckles are not harmful and they usually fade away by themselves eventually when winter comes.
If you have freckles on your face and you want to get…
Added by Bonnie Mechelle, Editor in Chief on November 2, 2011 at 1:00pm — No Comments
Have you noticed age spots appearing on your skin as you have gotten older? Did you know that there is an all natural skin lightening cream that can help you solve that problem? Those brown spots on your face, hands, chest and arms are often called age spots, but should be more accurately referred to as sun spots because they are a result of sun damage rather than age.
When your skin is exposed to the sun…
Added by Bonnie Mechelle, Editor in Chief on November 2, 2011 at 12:47pm — No Comments
How to Fade Dark Spots and Discolorations on Your Skin
As we get older and our skin begins to show the signs of aging, we can sometimes begin to see dark spots and discolorations appear on our skin. But take heart. You can fade those dark spots and discolorations that might be making you look older than you…
Added by Bonnie Mechelle, Editor in Chief on November 2, 2011 at 12:30pm — No Comments
Every woman wants smooth, flawless skin, but not all of us is blessed with perfectly even skin tones. If you have uneven skin tone, blotchy skin, age spots or freckles from sun exposure you may be looking for the best skin lightening products to promote a more even skin tone.
When it comes to products that lighten your skin tone, you may have heard reports in the news about the dangers of hydroquinone, which…
Added by Bonnie Mechelle, Editor in Chief on November 2, 2011 at 12:21pm — No Comments
Stretch marks, or striae can appear on a woman’s body as a result of rapid weight gain, during pregnancy and in the teenage years when the body is growing quickly and hormones are out of balance. When they first form, stretch marks appear as reddish or purple streaks on your skin. Later on as they begin to heal they can…Continue
Added by Bonnie Mechelle, Editor in Chief on November 2, 2011 at 12:01pm — No Comments