Christians who are ready to make a healthy new start for the New Year will be excited to find out that they can train for a 5k 10k and half marathon for free in Atlanta, Georgia when they purchase the Bold Physical Identity System, by Becky Harmon and Bonnie Mechelle. BPI is a new e-coaching system ($149) that was released in December 2011 to empower Christians to lose weight, conquer depression and overcome the…Continue
Added by Bonnie Mechelle, Editor in Chief on December 31, 2011 at 6:00pm — No Comments
Compulsive overeating or binge eating both fall under the general category of food addiction. Not unlike an addiction to other substances such as drugs or cigarettes, people use food as their 'drug of choice' as a way to avoid dealing with difficult emotional issues, daily stress or to fill a void within themselves.
The Weight-Control Information Network describes binge eating disorder in this way,
"People with binge eating disorder…Continue
Added by Bonnie Mechelle, Editor in Chief on December 10, 2011 at 11:15am — No Comments
How to Stop Emotional Eating or Binge Eating and Restore Your Health
Emotional eating is part of a destructive cycle that can include binge eating which leads to weight gain causing shame and vain attempts to quickly purge the body of those excess calories.
Binge eating is one way that some people choose to soothe themselves when they have destructive, emotional issues that they don’t feel equipped to face on their own.…Continue
Added by Bonnie Mechelle, Editor in Chief on December 10, 2011 at 11:07am — No Comments
If you are a Christian woman who needs to lose 100 lbs or wants to know how long it takes to lose 100 pounds then this support guide is just for you. I know that you have probably spent a lot of time beating yourself up over gaining so much weight, but I’m here to tell you to STOP CONDEMING YOURSELF. Forgiveness is the first “Victory Step” to being set free. You have to forgive yourself for getting “fat” and gaining…Continue