ErgoMomma's Blog (1)

Back Saving Tips for Lifting in and out of the Crib

When starting my research for this week's topic, I came across this BRILLIANT advice from the American Academy of Orthopedic Surgeons posted under "Preventing Back Pain: Tips for New Moms" and I quote:

  • Try to return to your normal weight within six weeks after giving birth.

Raise your hand if this did not magically happen for you.  I have both…

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Added by ErgoMomma on October 4, 2012 at 3:25pm — No Comments

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