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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Michelle Howard's Blog (3)

7 Ways To Stop Crying and Get Out of Emotional Overwhelm





You are no less of a super mom (or dad) should you find yourself feeling so pressured that you want to cry.



In a previous post I share how it’s OK to cry. Life as a caregiver can sometimes bring you to the place of emotional overwhelm and crying is an acceptable way to release some of that

emotional stress.



But what happens when…

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Added by Michelle Howard on August 5, 2010 at 4:27pm — No Comments

Stress Relief Products to Help You Unwind

No matter what your lifestyle entails, there will be times when you just can’t avoid stress. Being a caregiver of someone else makes it virtually impossible.

That’s normal. It’s those times that are out of your control that you need a little help unwinding. Stress relief products can help.…



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Added by Michelle Howard on August 1, 2010 at 5:42pm — No Comments

Caring for Someone With Special Needs?

From one Caregiver to another, I want to offer you encouragement and hope.



I'm so happy to have found this site so that I could connect with other Moms of special needs children.



I have a resource to share with you that I know you'll find helpful.



It's a Stress Relief for Caregivers blog. It was created to connect you with resources, techniques, tips and products to make your life as a caregiver… Continue

Added by Michelle Howard on July 25, 2010 at 4:30pm — 2 Comments

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