Today's article is exactly what we advise, and recommend, so I present it in its original presentation.
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Added by LisaN on January 26, 2008 at 7:05am — No Comments
In today’s busy world it’s hard to schedule or find time to exercise. It can be difficult, but frequently being “too busy” is all too often an excuse for not exercising at all.
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Added by LisaN on January 17, 2008 at 7:36pm — No Comments
What’s the best thing you can, as a parent, do to prevent your child from becoming overweight?
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Do you eat food, the wrong foods, or have other bad habits that you know that sets a bad example for your children? By setting an…Continue
Added by LisaN on January 11, 2008 at 10:11pm — No Comments
In today’s New York Times, “the playlist fixation has a scientific basis: Studies have shown that listening to music during exercise can improve results, both in terms of being a motivator
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Added by LisaN on January 10, 2008 at 4:43pm — No Comments
You might have plenty of reasons for not working out, but we're not letting you off the hook very easily. Here, we give some of the most common exercise excuses -- and solutions for getting around them.
Added by LisaN on January 9, 2008 at 11:11pm — No Comments