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How Do I Choose the Best Professional Cleaning Service

Keeping your home clean can be an exhausting task, especially if you have to squeeze it in between the chaos and work and keeping your family in line. And if your life feels like it’s nothing but cleaning and tedious chores, perhaps it’s…

How to Keep Your Pool Clean Without Using Chemicals

The weather is getting hotter and hotter, and if you haven’t done it already, you are probably getting ready to open your pool and start the swimming season. Having a pool in your backyard is wonderful, but it requires quite some effort before you…

8 Ways to Make Food Shopping as a Parent More Bearable

No one is denying children aren’t the gift that keep on giving. But, as a parent, there are just some tasks in day to day adult life that shouldn’t be accompanied by kids. Namely the weekly food shop. Opening yourself up to a world of whining, potential tantrums and…

LisaN's Blog – January 2008 Archive (5)

The “Weight Loss” Plateau Syndrome

Today's article is exactly what we advise, and recommend, so I present it in its original presentation.

Photo courtesy of jwoodphoto

This…

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Added by LisaN on January 26, 2008 at 7:05am — No Comments

Six Ways to find Time to Exercise

In today’s busy world it’s hard to schedule or find time to exercise. It can be difficult, but frequently being “too busy” is all too often an excuse for not exercising at all.

Photo courtesy of Glazgow…

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Added by LisaN on January 17, 2008 at 7:36pm — No Comments

Be a Role Model by having a Healthy Lifestyle

What’s the best thing you can, as a parent, do to prevent your child from becoming overweight?

Photo courtesy of DeVal

Do you eat food, the wrong foods, or have other bad habits that you know that sets a bad example for your children? By setting an…

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Added by LisaN on January 11, 2008 at 10:11pm — No Comments

Which Beat do you listen to when exercising?

In today’s New York Times, “the playlist fixation has a scientific basis: Studies have shown that listening to music during exercise can improve results, both in terms of being a motivator

Photo courtesy of…

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Added by LisaN on January 10, 2008 at 4:43pm — No Comments

Excuse-proof your exercise plans

You might have plenty of reasons for not working out, but we're not letting you off the hook very easily. Here, we give some of the most common exercise excuses -- and solutions for getting around them.

Photo courtesy of…

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Added by LisaN on January 9, 2008 at 11:11pm — No Comments

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