LisaN's Blog – March 2008 Archive (5)

An Apple a Day.....................

To end National Nutrition Month, I had to do a post on a fruit close to my heart:


Photo courtesy of static-photo

At a very young age, I learned about apples from my Grandmother. In fact, before it gained name and fame as a brand of computer, McIntosh (notice the spelling…


Added by LisaN on March 31, 2008 at 11:06pm — No Comments

15 ways to save Money on your Grocery bill

Photo courtesy of fuzzbabble

Today’s Thursday Thirteen started out as 13, but it quickly developed into 15. So, enjoy the 2 additions……………..:)

Here are ways you can save money when you shop for Groceries:

1. Check for sales in your area using your computer – Why buy the…


Added by LisaN on March 27, 2008 at 9:12am — No Comments

How Walkable is your City?

Photo courtesy of Lynn Moraq

In an article featured in Prevention magazine the 500 best walking cities were featured. Various criteria were used evaluating the featured cities walkability. One measurement included the percentage of green spaces they have by…


Added by LisaN on March 20, 2008 at 10:28am — No Comments

13 Ideas for Weight Loss Accountability

Being responsible for your actions is the cornerstone of life. Starting at an early age, we are held to certain standards to “grow up.” How many of you remember a childhood incident that you will never forget because you did or didn’t do something that your parents, teacher, or friend may have been disappointed in you?

Common negative traits, albeit frequently unwarranted, are feelings of shame, humiliation, or…


Added by LisaN on March 15, 2008 at 8:31pm — No Comments

15 Healthy Ideas for Grocery Shopping

How many times have you gone to the grocery store with the intent to pick up “a couple things” only to leave the store with two or more full grocery bags?

Photo courtesy of ninjapoodles

When was the last time you saw a special food display at your local grocery store and bought something you really didn’t…


Added by LisaN on March 6, 2008 at 9:10am — No Comments

Question of the Day


With all of the food temptations out there how often do you eat healthy? 

Are you a healthy eater?

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