LisaN's Blog (22)

Which Beat do you listen to when exercising?

In today’s New York Times, “the playlist fixation has a scientific basis: Studies have shown that listening to music during exercise can improve results, both in terms of being a motivator

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Added by LisaN on January 10, 2008 at 4:43pm — No Comments

Excuse-proof your exercise plans

You might have plenty of reasons for not working out, but we're not letting you off the hook very easily. Here, we give some of the most common exercise excuses -- and solutions for getting around them.

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Added by LisaN on January 9, 2008 at 11:11pm — No Comments

Have You Been Following Team USA?

Team USA beat Germany last night. They play in the championship on Sunday. 

We'll be watching. Will you?

Have you been following the Women's World Cup?

Plus take a look at our Daily Question conversations!

Blog Prompt

FIND US ON SOCIAL MEDIA

Video Dose

This man found a soulmate in a puppy and it's adorable!

Share photos of your pets when they were pint size.

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