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How to Through A Larger Than Life Small Wedding on a Budget

This one is as simple as crowdfunding your honeymoon. It might sound strange at first, but do you really need another blender or set of dinner plates? Instead of having your guests purchase a bunch of things you’ll end up trying to return anyway, why not let them chip in for…

Tips to Spring Clean Your Home

With Spring arriving it is time to start Spring Cleaning your house.…

How Due Date Calculators Can Change Your Pregnancy for the Better

Learning that you are pregnant can be one of the most joyous occasions in a woman’s life. As many of us know pregnancy can happen spontaneously or after much trying.  Regardless of how a woman becomes pregnant, it is vitally important for her to know when she…

Holly's Blog (3)

Back to School Fitness Plan

I'd like you to think ahead to your plans once your children do go back to school. There are a few things worth considering. For one, with the kids back in school, what type of time does this give back to you? I know summer plans often take priority over our intentions of sticking to a fitness plan. So now is a great time to think about how you will use an extra hour or so a day to help you get back on track and into a routine that allows you to look and feel your best.



Another point… Continue

Added by Holly on August 13, 2008 at 6:54pm — No Comments

Cardio Calories: Effective for Fat Loss?

"How accurate are the calories burned on a treadmill? It is hard for me to reconcile that when I was doing a longer cardio workout it would say I burned 500 calories and now when

I do the short burst intervals for 15-20 minutes it says I only burned 160 calories. A few people told me the treadmill reading is wrong anyway. What do you think? Thanks, K "



"This is a great question!



When Fat Loss is your goal, your concern will lie in boosting your metabolism so your body… Continue

Added by Holly on June 30, 2008 at 12:30pm — No Comments

The Busy Mom Diet

The Busy Mom Diet: Is this You?



This is the true story of One Busy Mom and her quest to gain control over her "diet" and her body. She was initially unable to see a solution, to see where she had lost control - after sharing her story the light bulb flipped on.



Up at 5 AM - no sleeping in with kids (someone always needs something!)



Coffee - I need at least 2-3 cups to get my day going and NEED the cream and sugar so it tastes good.



Breakfast #1: a… Continue

Added by Holly on March 17, 2008 at 12:44am — 2 Comments

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