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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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Losing the baby weight: Barre workout number one

As of tomorrow, the bean is four weeks old. Which means mama is four weeks post-partum. Aka: I’m ready for my jeans to fit again. And technically, they do. Well, if you don’t could that muffin top and all.

Regardless of how you have a baby, you need to do some ab work to get your tummy back in whatever shape it was in prior to getting pregnant. Having a c-section increases that need for tummy toning exponentially. And since I didn’t have the greatest ab workout tendencies prior to getting preggo, I figured there was no time like the present to really kick start my workouts and get on the ab burnin’ train. Reading between the lines: I’ve committed myself to some serious barre workouts...Continue reading at The Mommyhood Project

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Comment by Christina Sanchez on October 24, 2012 at 11:51pm

Hi I just started a diet . I am on a ideal protein diet. I found this diet at a day Medical spa that I visited. It is really hard for me but I have lost 3 lbs in 5 days. I also have P90x but my DR said not to do it with this diet. :( But After my body get use to it . I am going to start working out. I want my tummy to be  like it use to. I hope the best for you on ur workouts, Just don't give up. Well I just thought I would share this .http://www.christina-fashion.com/best_mineral_makeup.html

 

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