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BENEFITS OF DRINKING WATER (10 REASONS TO PASS THIS ON TO YOUR CHILDREN)

Are there any real benefits of drinking water ?

Ever thought this? Yeah Me too! I’m always being reminded by family members that there are great benefits of drinking water. But to be honest, I always think that water is so bland and boring.

So I decided to challenge myself and embaraked on a 21 day water challenge, not like that, I ate food. I just tried as hard as I could to substitute any drinks I was having with water. This meant I increased my water significantly over time.

Guess what?

What they say is actually true. There are some amazing benefits of drinking water and I wanted to share them with you.

Read more at http://www.hudduma.com/benefits-of-drinking-water/

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Comment by Isla Wright on April 23, 2018 at 6:21am

I definitely agree there are numerous benefits, but what kind of water you drink also matters. Since I am constantly reminding my kids to drink more we opted to get a uv water sterilizer so as to constantly have clean water in our home. This would be something worth considering. 

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