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Mommy Makeover: Is having children necessary to get one?

Becoming a mother entails many physical changes that can greatly affect your self-esteem. And while maintaining a healthy lifestyle does help you resolve the undesirable outcomes of pregnancy and childbirth, it can still fall short at times. However, thanks to advancements in the field of…

How to Easily Order Your Favorite British Brands from the United Kingdom

If you have visited the United Kingdom as much as we have you already know that there are products and brands that you love there that you simply cannot buy in the United States no matter how hard you look. What’s a mom to do when she wants British…

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Living Smart Girl is looking for gals (or guys) who are ready for a fitness challenge.

I am working on the details, but wanted to let everyone know so I can start the sign ups.

Are you ready to take control of your life? Ready to get up off that couch and get your body moving, feeling good, working for you? It's time.. no more excuses!!

Join Living Smart Girl on a 30 day fitness challenge ~

To join in contact me at sheilarae71@gmail.com for all the info.

I will be blogging about this challenge today or tomorrow so make sure you keep an eye on my blog.

Ok.. time to workout.. Gotta run :)

ps.. there will be prizes and incentives :)

Sheila ~ Your Fitness Coach

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Comment by Sheila Thomas on October 27, 2009 at 2:39pm
Jennifer,

I replied to your email. Watch for more info coming your way in the next few days as well :)
Comment by Jennifer Gerlock on October 27, 2009 at 2:12pm
I'm totally interested in this. Where can I get more info?

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