Cultivate Theme

The Number One Thing Free e-book

OUR BLOG

How to Support Children after a Diabetes Diagnosis

Throughout the world, several hundred thousand children and teens are diagnosed with either Type 1 or Type 2 diabetes. It is a prevalent disease, impacting an estimated 200,000…

Diagnosing Cow’s Milk Protein Allergy in Children

Creating an environment where children remain healthy and happy is not always within a parent’s control, particularly during their early years. Medical issues may cause a variety of concerns for parents and their children that are both difficult to diagnose and a challenge to treat with…

5 Common Fundraising Mistakes that Might Be Hurting Your Organization

Fundraising is hard work, done with the best intentions in mind. While you might get caught up in the spirit of “doing good,” you could be doing it wrong. Whether it’s a communication failure or a lack of foresight, here are five mistakes you’ll want to avoid when…

5 Minute Fresh Fruit Flan


Fresh Summer berries on a bed of Greek yoghurt and moist flan base. Drizzled with honey, this incredibly basic recipe could have been created by my 1 year old.
Strawberries, raspberries, blueberries and any other berries you can think of are a perfect way to get your children to eat and enjoy fresh fruit. We all want our children to eat as much of their '5 a day' but sometimes this can be a struggle for those 'picky eaters'.
This flan contains calcium, plenty of vitamins and is a treat to eat!

Your child can learn different fruits, colours and textures. Eating should be enjoyable and also educational - who knew a flan could do this?!

Scroll down for recipe:



Leon enjoying his flan! 'Yum'
Ingredients:
Flan Base
Greek Yoghurt (full or half fat)
Blueberries
Strawberries (cut in thin slices)
Raspberries
Drizzle of honey (to taste)

Firstly you want to prepare your flan base onto a plate. Using a large spoon, dollop your Greek Yoghurt in the centre of the flan and spread out to the sides. Chop your strawberries (thinly) and arrange them around the base. Fill in the gaps with the blueberries and raspberries. Finally drizzle honey and let it rest to allow the flan to moisten.
Enjoy!


Views: 22

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Comment by Ashley Owen on March 24, 2015 at 2:15pm

This looks so delicious and perfect for warmer weather!

© 2018   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service