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Understanding the Most Common Mental Health Conditions

Whether you or your loved one has experienced or is experiencing a mental health problem, life can feel almost impossible at times and you can feel as if nobody understands you. Developing your knowledge on mental health conditions can not only help you understand and help,…

Best Blinds for Families

Keeping a neat, tidy, and beautiful home can be a challenge when you have kids, but it can be done. You just have to be smart about how you decorate.

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7 Ways To Stop Crying and Get Out of Emotional Overwhelm



You are no less of a super mom (or dad) should you find yourself feeling so pressured that you want to cry.


In a previous post I share how it’s OK to cry. Life as a caregiver can sometimes bring you to the place of emotional overwhelm and crying is an acceptable way to release some of that
emotional stress.


But what happens when you can’t seem to stop crying? What happens when crying becomes so intense, you feel like your head is about to explode?


Continue reading here.

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