7 Ways To Stop Crying and Get Out of Emotional Overwhelm



You are no less of a super mom (or dad) should you find yourself feeling so pressured that you want to cry.


In a previous post I share how it’s OK to cry. Life as a caregiver can sometimes bring you to the place of emotional overwhelm and crying is an acceptable way to release some of that
emotional stress.


But what happens when you can’t seem to stop crying? What happens when crying becomes so intense, you feel like your head is about to explode?


Continue reading here.

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Tags: crying, emotional, overwhelm, stress

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