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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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9 Easy Ways to Keep You and Your Family Healthy & Fit for Life

 

I am excited to share my new book with moms everywhere!

 

 

Quick Wins for Healthy Eating is a book that is is changing lives. As you read, you'll find yourself getting excited about the real possibilities of moving towards better ways of purchasing, preparing and loving great tasting, nutritious food for yourself and your family.

 

I was raised on good 'ol Southern cuisine, so I know better than anyone the struggle to change life-long eating habits - but I did it, even after I had my son, and so can you!

 

For Moms who have gone digital, Quick Wins is now available in ebook format - Amazon Kindle, Apple iBooks, and Sony Reader.

 

A better tomorrow starts with what you eat today. What's keeping you from living the life you want?

 

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