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OUR BLOG

Secrets of Readability: Tips for Writing Your Best Content

Writing good content is not an option to remain relevant in the market. You have to write appealing stuff that will help you increase web presence and visibility online. This is the main focus of a…

For 2018, Make Finding the Right Activities for Your Kids Your New Year’s Resolution

New year, new you, new activities for your kids.  Is this is the year that Sam wants to learn to play the violin? Or Suzie wants to take up dancing? Or you need to find John a new lacrosse camp? It can be tough navigating all the options for classes, programs and camps.  In 2018, let other moms…

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9 Fat-Burning Foods and Simple, Satisfying, and Economical Lunch Ideas

Whether or not you are trying to lose weight, reducing your fat intake and eating foods that help your liver (your body’s main fat-metabolizing organ) burn fat better is a healthy choice.

 

You can also make your choices greener by shopping from local farmers (particularly organic farmers).

There are other foods that fight fat, but here are nine ideas from Care2.

 

1. Leafy Greens 2.  Cayenne 3. Oatmeal 4. Cinnamon
5.  Beans and Legumes 6. and 7. Garlic and Onions 8. Turmeric9. Flax Seeds and Flax Seed Oil.

 

Also, here are a few healthy lunch ideas (slightly modified) from the wellness company I shop with. Lunch is the main meal affected by the convenience of drive-thru.  Fast food can sap our energy and drain wallets.  We can cut our lunch costs in half while cutting calories by up to 75% by ditching the combo meals and packing your own lunch.  Try incorporating the fat burning foods listed above.  We can also be a bit greener by packing our lunch in washable containers and bringing a cloth napkin.

 

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Comment by Megan Lynch on January 31, 2013 at 11:55am

This inspired me today, thank you!

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